Gaye Jones-Washington, LPC
- DBT based coping skills
- Stress and anxiety support
- Relationships and self esteem
About Gaye Jones-Washington
Her work commonly focuses on conflict resolution, relationship concerns, self-esteem, anxiety, and depression. Therapy with Gaye is centered on collaboration and a nonjudgmental space where clients can slow down, clarify what is happening beneath the surface, and identify practical ways forward. Together, clients and therapist evaluate patterns, pinpoint stressors, and build strategies that support healthier choices and more satisfying connections.
Gaye often incorporates Dialectical Behavior Therapy (DBT), a structured approach that helps people strengthen coping skills for stress, improve relationship effectiveness, regulate emotions, and tolerate painful experiences without feeling stuck in them. With support and skill-building, clients can feel more equipped to face challenges and pursue what matters most.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gaye Jones-Washington have?
Gaye Jones-Washington has 4 years of experience providing therapy services.
Is Gaye Jones-Washington a licensed therapist?
Yes. Gaye Jones-Washington is a Licensed Professional Counselor (LPC). License: AR LPC P2109003.
In which languages does Gaye Jones-Washington provide therapy?
Gaye Jones-Washington provides therapy in English.
Where is Gaye Jones-Washington located?
Gaye Jones-Washington is located in Arkansas.
How can I work with Gaye Jones-Washington as my therapist?
You can work with Gaye Jones-Washington through video calls, phone sessions, live chat, or text-based messaging.
Does Gaye Jones-Washington work with international clients?
No. Gaye Jones-Washington does not currently work with international clients.
How much does therapy with Gaye Jones-Washington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Skills and Support, Built for Online Care
Gaye Jones-Washington, LPC, draws from evidence-informed approaches that translate well to online therapy, especially for stress, anxiety, relationship strain, and mood concerns.Dialectical Behavior Therapy (DBT) focuses on building concrete skills for managing intense emotions, handling conflict more effectively, and getting through difficult moments without making the situation worse. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors, then practice alternatives that better support mood, confidence, and day-to-day functioning. Mindfulness Therapy adds strategies for staying grounded in the present, which can be useful when worry, self-criticism, or overwhelm starts to take over.
Finding the right approach is part of the process. Gaye works collaboratively with clients to understand what they are facing, what they want to change, and what kind of support feels most helpful. As goals become clearer, sessions can adapt to match the client’s needs and preferences.
Online therapy makes it easier to access consistent support with flexible options, including video calls, phone sessions, live chat, and text-based messaging. This format can fit busy schedules, reduce travel time, and make it simpler to stay engaged between sessions when life is demanding.
Ready to start therapy with Gaye Jones-Washington?
Take the first step toward a better you.