Gail Amalfitano, LMHC, LPC
Compassionate, flexible counseling for life’s hardest moments
- Trauma and mood support
- Person-centered collaboration
- Skills for lasting change
About Gail Amalfitano
Gail Amalfitano is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) with broad experience providing psychotherapy to individuals and families. She has specialized in trauma, mood disturbances, and substance-related concerns, and she is trained in EMDR (Eye Movement Desensitization and Reprocessing), a structured approach often used to help people process difficult experiences. Her work also commonly includes support for anxiety, depression, bipolar disorder, codependency, unhelpful thinking patterns, self-esteem concerns, social anxiety, feeling stuck, relationship conflict, adjustment and phase-of-life challenges, grief and loss, and the sense of losing touch with one’s identity.
Her style is person-centered, emphasizing respect, empathy, and collaboration. Gail integrates approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, brief therapy, positive psychology, and solution-focused techniques, adapting the pace and methods to fit each client rather than relying on a one-size-fits-all model. Early sessions often focus on gathering helpful background information to clarify what is happening and what is most important to change, followed by ongoing conversation, practical problem-solving, validation, and psychoeducation - teaching skills and sharing insights that can make challenges feel more understandable and manageable.
Gail may also share reading materials, handouts, video clips, and self-help resources to support learning between sessions, reflecting her belief that knowledge can be empowering and that personal growth is an ongoing process. She views counseling as an evolving journey that shifts as needs change over time, and she welcomes feedback and requests so the work can stay aligned with what the client is looking for. She also emphasizes that finding the right therapist involves exploring fit, approach, and style - and that this process is simply part of getting the support that works best.
Her style is person-centered, emphasizing respect, empathy, and collaboration. Gail integrates approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, brief therapy, positive psychology, and solution-focused techniques, adapting the pace and methods to fit each client rather than relying on a one-size-fits-all model. Early sessions often focus on gathering helpful background information to clarify what is happening and what is most important to change, followed by ongoing conversation, practical problem-solving, validation, and psychoeducation - teaching skills and sharing insights that can make challenges feel more understandable and manageable.
Gail may also share reading materials, handouts, video clips, and self-help resources to support learning between sessions, reflecting her belief that knowledge can be empowering and that personal growth is an ongoing process. She views counseling as an evolving journey that shifts as needs change over time, and she welcomes feedback and requests so the work can stay aligned with what the client is looking for. She also emphasizes that finding the right therapist involves exploring fit, approach, and style - and that this process is simply part of getting the support that works best.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gail Amalfitano have?
Gail Amalfitano has 9 years of experience providing therapy and counseling support.
Is Gail Amalfitano a licensed therapist?
Yes. Gail Amalfitano is licensed as an LMHC and an LPC. Her license details are FL LMHC MH17062 and AZ LPC LPC-23533.
In which languages does Gail Amalfitano provide therapy?
Gail Amalfitano provides therapy in English.
Where is Gail Amalfitano located?
Gail Amalfitano is located in Florida.
How can I work with Gail Amalfitano as my therapist?
You can work with Gail Amalfitano through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Gail Amalfitano work with international clients?
Yes. Gail Amalfitano works with international clients.
How much does therapy with Gail Amalfitano cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical Skills and Support
Gail Amalfitano draws from evidence-informed approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that can fuel stress, anxiety, depression, or feeling stuck, then practicing new ways of responding that better support daily life. Dialectical Behavior Therapy (DBT) is skills-based and can be especially helpful for emotion regulation, distress tolerance, and improving communication in relationships, offering tools that clients can practice between sessions. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward values-based goals, which can be useful during life transitions, grief, and ongoing stress.Because there is no one-size-fits-all method, finding the right approach is part of the process. Gail works collaboratively with clients to clarify goals, explore what has and has not helped in the past, and adjust the focus over time based on preferences and needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent with support, fit sessions into a busy schedule, and access therapy from home or while traveling.