Fred (Frederick) Theobald, LPC, LPCC
Compassionate, holistic counseling for lasting growth
- Anxiety and stress support
- Trauma and addiction care
- Relationships and life transitions
About Fred (Frederick) Theobald
Fred (Frederick) Theobald is a licensed professional counselor with 15 years of experience supporting people through challenging seasons of life. He is licensed as an LPC in Texas and an LPCC in New Mexico, credentials that reflect advanced training and state authorization to provide professional counseling services. His work is grounded in a compassionate, whole-person perspective, with a focus on concerns such as stress and anxiety, depression, trauma and abuse, and addictions.
He offers a welcoming, affirming space for clients from many backgrounds, including LGBTQ+ individuals, older adults, and people navigating major life transitions. Fred helps clients look beneath the surface of current struggles to better understand patterns related to social anxiety, isolation, relationship dynamics, and self-worth. He recognizes how emotional wellbeing can connect with questions of purpose, identity, and healing, and he supports clients who want both practical tools and deeper personal growth.
Drawing from evidence-based approaches, Fred collaborates with clients to strengthen coping skills, improve communication, and build resilience in the face of ongoing pressures. Whether someone is dealing with workplace stress, intimacy and relationship concerns, grief, anger, low self-esteem, sleep difficulties, or the strain of caregiving and compassion fatigue, he aims to provide steady guidance as clients challenge limiting beliefs and move toward more meaningful, values-aligned change.
He offers a welcoming, affirming space for clients from many backgrounds, including LGBTQ+ individuals, older adults, and people navigating major life transitions. Fred helps clients look beneath the surface of current struggles to better understand patterns related to social anxiety, isolation, relationship dynamics, and self-worth. He recognizes how emotional wellbeing can connect with questions of purpose, identity, and healing, and he supports clients who want both practical tools and deeper personal growth.
Drawing from evidence-based approaches, Fred collaborates with clients to strengthen coping skills, improve communication, and build resilience in the face of ongoing pressures. Whether someone is dealing with workplace stress, intimacy and relationship concerns, grief, anger, low self-esteem, sleep difficulties, or the strain of caregiving and compassion fatigue, he aims to provide steady guidance as clients challenge limiting beliefs and move toward more meaningful, values-aligned change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Fred (Frederick) Theobald have?
Fred (Frederick) Theobald has 15 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Fred (Frederick) Theobald a licensed therapist?
Yes. He holds the credentials LPC and LPCC. His license information includes TX LPC 68573 and NM LPCC CCMH0224131.
In which languages does Fred (Frederick) Theobald provide therapy?
He provides therapy in English.
Where is Fred (Frederick) Theobald located?
Fred (Frederick) Theobald is located in Texas.
How can I work with Fred (Frederick) Theobald as my therapist?
You can work with Fred (Frederick) Theobald through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Fred (Frederick) Theobald work with international clients?
Yes. Fred (Frederick) Theobald works with international clients.
How much does therapy with Fred (Frederick) Theobald cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Fred (Frederick) Theobald draws from several evidence-based methods to help clients build practical skills and deepen self-understanding. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and testing new ways of responding, which can be especially useful for stress, anxiety, depression, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward values-based goals, supporting people who feel stuck, overwhelmed, or disconnected from what matters most. Attachment-Based Therapy explores how early and ongoing relationships shape trust, closeness, and communication, which can be helpful for relationship and family concerns, intimacy issues, and life transitions.Finding the right approach is part of the process. Fred collaborates with clients to identify what they want from therapy, what has helped or not helped in the past, and what fits their personality, culture, and preferences. As goals become clearer, the work can be adjusted to match changing needs over time.
Online therapy also makes it easier to get support in a way that fits real life. Clients can meet with Fred through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or times when in-person care is not practical.
Ready to start therapy with Fred (Frederick) Theobald?
Take the first step toward a better you.