Erin Graham, LPC
- Anxiety and depression support
- Teen skill building
- Trauma and crisis experience
About Erin Graham
Erin is drawn to the questions behind human behavior and the ways people make sense of their experiences, and she brings that curiosity into therapy with a steady, supportive presence. She is especially passionate about helping people navigate anxiety, depression, and everyday stress, and she also enjoys supporting teens ages 14-18 as they build social-emotional skills and strengthen behavior management.
Her background includes individual therapy, foster care work, trauma and crisis response in inpatient and outpatient settings, ABA therapy within autism day programs for youth, neurofeedback and FASD-related work, and experience in youth residential facilities. Erin approaches therapy with the belief that clients are the experts on their own lives. She often draws from Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness, and she views the therapeutic process as collaborative and holistic, with a focus on helping each person shape a life that aligns with what matters most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erin Graham have?
Erin Graham has 13 years of experience in psychology and behavioral health work.
Is Erin Graham a licensed therapist?
Yes. Erin Graham is a Licensed Professional Counselor (LPC). Her license is TX LPC 90028.
In which languages does Erin Graham provide therapy?
Erin Graham provides therapy in English.
Where is Erin Graham located?
Erin Graham is located in Texas.
How can I work with Erin Graham as my therapist?
You can work with Erin Graham through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Erin Graham work with international clients?
No. Erin Graham does not currently work with international clients.
How much does therapy with Erin Graham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Erin Graham draws from evidence-informed approaches that can be practical and engaging in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new skills that support more helpful responses to stress, anxiety, low mood, or day-to-day challenges.She also incorporates mindfulness therapy, which helps clients build awareness of what is happening in the present moment without getting pulled into overwhelm or self-criticism. This approach can be especially useful for managing emotional reactivity, coping with life transitions, or staying grounded when stress feels high. Acceptance and Commitment Therapy (ACT) may also be used to help clients make room for difficult thoughts and feelings while taking steps that align with personal values and long-term goals.
Finding the right approach is part of the process. Erin works collaboratively, adjusting the pace and focus based on each client’s needs, goals, and preferences, and revisiting what is and is not working along the way.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit support into a busy schedule, continue care during travel within the US, and choose the format that feels most comfortable day to day.