Erika Roberts, LCSW
- CBT and DBT tools
- LGBTQIA+ affirming care
- Autism spectrum support
About Erika Roberts
She supports clients as they sort through stress, anxiety, depression, self-esteem concerns, relationship and family difficulties, grief, addiction, and major life changes. Erika is also comfortable working with individuals on the autism spectrum and with LGBTQIA+ clients, offering an approach grounded in compassion, respect, and genuine care. She believes growth is possible even when emotions feel overwhelming, and she works to help clients move forward at a pace that feels steady and realistic.
Erika draws from multiple therapy methods, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients build practical coping tools they can use between sessions. Whether someone needs new strategies, clearer direction, or simply space to talk through what is weighing on them, her goal is for each session to provide something meaningful to take into daily life. Her style is supportive while still encouraging, helping clients work toward goals and create lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erika Roberts have?
Erika Roberts has 13 years of experience providing mental health support.
Is Erika Roberts a licensed therapist?
Yes. Erika Roberts is a licensed therapist with the credential LCSW. License information: OR LCSW L14743 and TX LCSW 60960.
In which languages does Erika Roberts provide therapy?
Erika Roberts provides therapy in English.
Where is Erika Roberts located?
Erika Roberts is located in Texas.
How can I work with Erika Roberts as my therapist?
You can work with Erika Roberts through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Erika Roberts work with international clients?
No. Erika Roberts does not currently work with international clients.
How much does therapy with Erika Roberts cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Therapy Approaches, Delivered Online
Erika Roberts integrates practical, skills-based methods that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and learning new ways to respond, which can be useful for concerns like stress, anxiety, depression, and self-esteem challenges. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, helping when feelings are intense or relationships feel hard to navigate. Mindfulness Therapy supports learning to slow down, observe thoughts and emotions more clearly, and build steadier coping in day-to-day life.Finding the right approach is part of the work. Therapy can be a collaborative process where the therapist and client clarify goals, explore what has and has not helped in the past, and adjust the pace and strategies to match the client’s preferences and needs over time.
Online therapy makes it easier to access support in a format that fits real life. Clients can meet by video calls or phone sessions, or choose live chat or text-based messaging for added flexibility. These options can be especially helpful for busy schedules, changing routines, or when a client wants support that feels more accessible between sessions.