Elizabeth Brennan, LMSW
Supportive therapy grounded in creativity and resilience
- Trauma informed support
- LGBTQ inclusive care
- Stress and anxiety help
About Elizabeth Brennan
Elizabeth Brennan, LMSW, is a Michigan-based therapist who brings 8 years of experience supporting people through a wide range of mental health concerns. Her background includes work in public mental health across multiple settings, with experience spanning direct care, assessment and diagnosis, case management, and ongoing therapy. She also volunteered with a non-profit focused on art and community development from 2011 to 2015, reflecting a long-standing belief in creativity as a meaningful part of healing and personal growth.
Originally from San Diego, Elizabeth moved to Michigan in 2007 to complete undergraduate study in Social Work and Fine Art, and later relocated to Indiana where she earned her master’s degree in 2017. In therapy, she works with concerns such as depression, anxiety, trauma and abuse, relationship challenges, substance use and dependency, post-traumatic stress disorder, obsessive-compulsive disorder, body image concerns, chronic pain and somatic disorders, and support for LGBTQ+ individuals. She also has experience supporting intellectual, developmental, and learning disabilities, as well as neurodivergent family systems.
Elizabeth approaches therapy as a courageous step toward change and greater well-being. She aims to provide a steady, supportive space to process life’s difficulties, learn more about oneself, honor individuality, and build skills for coping and growth. Outside of her clinical work, she enjoys pottery and watercolor painting, along with cooking, gardening, fermenting kombucha and kimchi, caring for succulents, and traveling.
Originally from San Diego, Elizabeth moved to Michigan in 2007 to complete undergraduate study in Social Work and Fine Art, and later relocated to Indiana where she earned her master’s degree in 2017. In therapy, she works with concerns such as depression, anxiety, trauma and abuse, relationship challenges, substance use and dependency, post-traumatic stress disorder, obsessive-compulsive disorder, body image concerns, chronic pain and somatic disorders, and support for LGBTQ+ individuals. She also has experience supporting intellectual, developmental, and learning disabilities, as well as neurodivergent family systems.
Elizabeth approaches therapy as a courageous step toward change and greater well-being. She aims to provide a steady, supportive space to process life’s difficulties, learn more about oneself, honor individuality, and build skills for coping and growth. Outside of her clinical work, she enjoys pottery and watercolor painting, along with cooking, gardening, fermenting kombucha and kimchi, caring for succulents, and traveling.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD
Additional Focus Areas
Adoption and foster careAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Brennan have?
Elizabeth Brennan has 8 years of experience providing therapy and mental health support.
Is Elizabeth Brennan a licensed therapist?
Yes. Elizabeth Brennan is licensed as an LMSW (Licensed Master Social Worker) in Michigan. License number: MI LMSW 6801110805.
In which languages does Elizabeth Brennan provide therapy?
Elizabeth Brennan provides therapy in English.
Where is Elizabeth Brennan located?
Elizabeth Brennan is located in Michigan.
How can I work with Elizabeth Brennan as my therapist?
You can work with Elizabeth Brennan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Elizabeth Brennan work with international clients?
No. Elizabeth Brennan does not currently work with international clients.
How much does therapy with Elizabeth Brennan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with practical tools and a person-centered approach
Elizabeth Brennan draws from evidence-informed approaches that can translate well to online work. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship where clients can explore what they are feeling and what they want to change, at a pace that respects their values and lived experience. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful patterns in thoughts and behaviors and practice more workable alternatives, which many people find useful for concerns like anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, mindfulness, and relationship effectiveness, supporting clients who want steadier coping during intense or overwhelming moments.Finding the right approach is part of the process. Elizabeth collaborates with clients to identify priorities, goals, and preferences, and then tailors sessions to what feels most helpful and sustainable. Therapy can be challenging at times, and having a steady space to process and build skills can make those steps feel more manageable.
Online therapy also makes support easier to fit into real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can be especially helpful during busy weeks, life transitions, or when in-person care is hard to coordinate.