Eleni Loukaides, LPC
Support for change, connection, and resilience
- Stress and anxiety support
- Couples communication skills
- Teen and family guidance
About Eleni Loukaides
Eleni Loukaides is a Licensed Professional Counselor (LPC) in Colorado with 5 years of experience supporting people through stress, anxiety, anger, depression, and relationship and family concerns. Her work often focuses on helping clients navigate family conflict, trauma and abuse, motivation challenges, and concerns related to self-esteem, confidence, and emotional resilience. She also helps individuals make sense of major life transitions by processing change, strengthening coping skills, and building steadier footing during uncertain seasons.
In her work with adolescents, Eleni supports teens facing the pressures of school, shifting family dynamics, and identity development. She offers a place where young people can explore emotions openly and feel heard without judgment as they learn practical ways to manage stress and communicate their needs.
Eleni also works with couples who want to improve communication, strengthen conflict-resolution skills, and rebuild trust. Whether partners are trying to reconnect after a period of distance or adjust to a new relationship chapter, she helps them identify patterns, clarify goals, and move toward healthier day-to-day interactions.
Across her work, Eleni emphasizes a welcoming, nonjudgmental space where clients can speak freely and feel supported as they work toward a more fulfilling life.
In her work with adolescents, Eleni supports teens facing the pressures of school, shifting family dynamics, and identity development. She offers a place where young people can explore emotions openly and feel heard without judgment as they learn practical ways to manage stress and communicate their needs.
Eleni also works with couples who want to improve communication, strengthen conflict-resolution skills, and rebuild trust. Whether partners are trying to reconnect after a period of distance or adjust to a new relationship chapter, she helps them identify patterns, clarify goals, and move toward healthier day-to-day interactions.
Across her work, Eleni emphasizes a welcoming, nonjudgmental space where clients can speak freely and feel supported as they work toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Eleni Loukaides have?
Eleni Loukaides has 5 years of professional experience.
Is Eleni Loukaides a licensed therapist?
Yes. Eleni Loukaides is an LPC (Licensed Professional Counselor) in Colorado. License: CO LPC LPC.0020471.
In which languages does Eleni Loukaides provide therapy?
Eleni Loukaides provides therapy in English and Greek.
Where is Eleni Loukaides located?
Eleni Loukaides is located in Colorado.
How can I work with Eleni Loukaides as my therapist?
You can work with Eleni Loukaides through video calls, phone sessions, live chat, or text-based messaging.
Does Eleni Loukaides work with international clients?
No. Eleni Loukaides does not currently work with international clients.
How much does therapy with Eleni Loukaides cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical Skills and Connection
Eleni Loukaides draws from evidence-informed approaches to help clients work through stress, anxiety, relationship strain, and life transitions in a way that feels structured and supportive.Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, emotions, and behaviors influence each other. It can be especially helpful for anxiety, depression, anger, and stress by building practical tools to challenge unhelpful patterns and strengthen day-to-day coping.
Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while still taking steps toward what matters most. It can support people who feel stuck, overwhelmed, or caught in cycles of worry by helping them clarify values and choose more workable actions.
Attachment-Based Therapy explores how early and current relationships shape needs, expectations, and communication. It can be a fit for individuals, couples, and families who want to build trust, improve connection, and better understand recurring relationship patterns.
Finding the right approach is part of the process. Eleni collaborates with clients to tailor therapy to their goals, preferences, and the pace that feels manageable.
Online therapy adds flexibility and accessibility, with options that include video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the ways that feel most comfortable.