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Dima Vicital, LPC

Strength-based counseling for life transitions and emotional balance
  • Practical coping skills
  • Collaborative supportive care
  • Adults and adolescents

About Dima Vicital

Dima Vicital is a Licensed Professional Counselor (LPC) based in New Jersey who works in English and brings 10 years of experience supporting adults and adolescents. She helps people who feel overwhelmed, emotionally drained, or stuck in patterns that are no longer working, especially during major life transitions or periods of chronic stress. Clients may be adjusting to changes in health, cognition, or independence, and may feel frustrated, misunderstood, or uncertain about what comes next, even while knowing that something needs to shift.

Her work is strength-based and collaborative, with therapy tailored to each person’s needs and goals. Dima offers a practical and compassionate approach designed to help clients build coping skills, reconnect with a sense of control and purpose, and move forward with greater confidence. She also supports individuals facing complex concerns, including traumatic brain injury and cognitive decline, with care that is individualized and responsive to the challenges in front of them.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesAnger managementSelf esteemADHD

Also Specializes In

Additional Focus Areas

Attachment issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsFertility issuesGuilt and shameImpulsivityMood disordersMulticultural concernsObsessions, compulsions, and OCDPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dima Vicital have?

Dima Vicital has 10 years of experience providing therapy.

Is Dima Vicital a licensed therapist?

Yes. Dima Vicital is a Licensed Professional Counselor (LPC). License numbers include NJ LPC 37PC00775600 and MI LPC 6401223659.

In which languages does Dima Vicital provide therapy?

Dima Vicital provides therapy in English.

Where is Dima Vicital located?

Dima Vicital is located in New Jersey.

How can I work with Dima Vicital as my therapist?

You can work with Dima Vicital through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Dima Vicital work with international clients?

No. Dima Vicital does not currently work with international clients.

How much does therapy with Dima Vicital cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Dima Vicital draws from evidence-informed approaches that can be practiced step by step in everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building more workable responses, which can be especially useful when stress, anxiety, self-esteem concerns, or life changes start to feel overwhelming. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and communication, supporting people who feel easily flooded by emotions or stuck in reactive cycles. Trauma-Focused Therapy offers a structured, paced way to make sense of difficult experiences and reduce how much they intrude on the present, while staying attentive to each client’s readiness and goals.

Finding the right approach is part of the process. Dima works collaboratively with clients to clarify what they want from therapy and to choose strategies that fit their needs, preferences, and current challenges. As goals evolve, the plan can shift as well, so therapy stays relevant and usable.

Online therapy makes it easier to access support with flexible options, including video calls, phone sessions, live chat, or text-based messaging. This range of formats can help clients stay consistent with care, fit sessions into busy schedules, and get support in a way that matches their comfort level.

Ready to start therapy with Dima Vicital?

Take the first step toward a better you.