Dashon Mcnelley, LPC

Support for anxiety, trauma, and life transitions

Compassionate collaborative care
Tools for emotional regulation
Support for young adults

About Dashon Mcnelley

Dashon Mcnelley is an Alabama-based Licensed Professional Counselor (LPC) with 5 years of experience supporting people through challenging emotional seasons. She works with individuals who are navigating concerns such as stress, anxiety, trauma and abuse, ADHD, addictions, depression, grief, anger, self-esteem, and major life changes, as well as relationship, family, parenting, and intimacy-related issues.

Her work is grounded in a compassionate, collaborative style that helps clients make sense of their experiences and build steady coping skills. Dashon is especially committed to supporting young adults as they strengthen self-understanding, improve communication, and navigate social dynamics with greater confidence. She also has experience addressing concerns such as panic, body image, relationship transitions, and personal growth, meeting clients where they are while helping them move toward the life they want to build.

Drawing from evidence-based approaches, Dashon focuses on practical tools for emotional regulation, healthier patterns in relationships, and increased resilience. Her aim is to help clients identify their strengths, develop effective strategies, and create meaningful, sustainable change over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Coping with life changes ADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteem Depression

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsImpulsivityInfidelityPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dashon Mcnelley have?

Dashon Mcnelley has 5 years of experience providing therapy and support.

Is Dashon Mcnelley a licensed therapist?

Yes. Dashon Mcnelley is an LPC (Licensed Professional Counselor) in Alabama. License: AL LPC LPC04866.

In which languages does Dashon Mcnelley provide therapy?

Dashon Mcnelley provides therapy in English.

Where is Dashon Mcnelley located?

Dashon Mcnelley is located in Alabama.

How can I work with Dashon Mcnelley as my therapist?

You can work with Dashon Mcnelley through video calls, phone sessions, live chat, or text-based messaging.

Does Dashon Mcnelley work with international clients?

No. Dashon Mcnelley does not currently work with international clients.

How much does therapy with Dashon Mcnelley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Therapy Tools, Delivered Online

Dashon Mcnelley draws from approaches that help clients better understand what they are feeling, shift unhelpful patterns, and build skills they can use in everyday life. Client-Centered Therapy focuses on creating a supportive, collaborative space where clients can talk openly and clarify what matters most, which can be especially helpful during stress, grief, relationship changes, or major life transitions.

Cognitive Behavioral Therapy (CBT) helps connect thoughts, emotions, and behaviors, so clients can identify patterns that keep anxiety, low mood, or self-doubt going and practice new ways of responding. Dialectical Behavior Therapy (DBT) adds practical skill-building for emotional regulation, distress tolerance, and interpersonal effectiveness, which can support people who feel overwhelmed or stuck in intense reactions.

Finding the right approach is part of the process. Dashon works collaboratively with clients to understand their needs, goals, and preferences, then tailors sessions to support steady progress in a way that fits the client.

Online therapy offers flexibility and access without requiring travel. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging to support communication and continuity between appointments.

Ready to start therapy with Dashon Mcnelley?

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