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Daphne Henderson, LCSW

Support for clarity, confidence, and meaningful connection

  • Stress and anxiety support
  • Self esteem strengthening
  • Communication and connection skills

About Daphne Henderson

Daphne Henderson is a Licensed Clinical Social Worker (LCSW) serving clients in Texas. She supports individuals who feel stuck in complex emotions and want greater self-understanding, steadier confidence, and more satisfying relationships. Her work often helps people who are dealing with stress and anxiety, social anxiety, isolation and loneliness, communication challenges, and the desire for personal growth.

In therapy, Daphne offers a compassionate, welcoming space where clients can explore life purpose, address guilt and shame, and strengthen self-esteem and self-love. She draws from evidence-based practices to help clients build resilience, practice forgiveness, and develop more authentic interpersonal skills that support meaningful connection.

Daphne is committed to culturally responsive care that respects each person’s unique experiences and identity. Her aim is to help clients gain emotional clarity, develop practical strategies for everyday life, and move forward with greater confidence and intention.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Daphne Henderson have?

Daphne Henderson has 5 years of experience.

Is Daphne Henderson a licensed therapist?

Yes. Daphne Henderson is a licensed professional with the credential LCSW (Licensed Clinical Social Worker). License: TX LCSW 31256.

In which languages does Daphne Henderson provide therapy?

Daphne Henderson provides therapy in English.

Where is Daphne Henderson located?

Daphne Henderson is located in Texas.

How can I work with Daphne Henderson as my therapist?

You can work with Daphne Henderson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Daphne Henderson work with international clients?

No. Daphne Henderson does not currently work with international clients.

How much does therapy with Daphne Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy that matches tools to your goals

Daphne Henderson integrates practical, evidence-based approaches to help clients navigate stress, anxiety, and relationship challenges while building a clearer sense of self.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for anxiety, low mood, and patterns like self-criticism by identifying unhelpful thinking habits and practicing new responses. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and emotions while taking steps toward what matters most. It often supports clients who feel stuck, overwhelmed, or disconnected from purpose. Daphne also uses a client-centered approach, which prioritizes a warm, collaborative relationship and helps clients move at a pace that feels respectful and sustainable.

Finding the right approach is part of the process. Daphne works collaboratively with clients to understand their concerns, goals, and preferences, and then adjusts the pace and strategies to fit what is most helpful over time.

Online therapy offers flexibility and access from home or any comfortable space. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent even with a busy schedule or changing needs.

Ready to start therapy with Daphne Henderson?

Take the first step toward a better you.