Danielle Simmons, LMFT

Support for growth, relationships, and emotional balance

Anxiety and stress support
Relationships and family dynamics
Self esteem and purpose

About Danielle Simmons

Danielle Simmons is a New York-based Licensed Marriage and Family Therapist (LMFT) who supports individuals, young adults, and families as they navigate complex emotions and everyday pressures. Her work focuses on helping clients make sense of experiences such as depression, anxiety, relationship and marital concerns, and the desire for personal growth, while fostering a compassionate, affirming environment where reflection and change can unfold at a sustainable pace.

Her approach blends evidence-based therapy methods with culturally responsive care, with attention to practical concerns like communication patterns, self-esteem, social anxiety, and exploring life purpose. Danielle is especially invested in helping people move through major transitions and family dynamics, and in supporting personal transformation when old coping strategies are no longer working. Grounded in both professional training and lived experience, she collaborates with clients to build resilience, deepen self-understanding, and develop meaningful strategies for emotional well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

Also Specializes In

Trauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Danielle Simmons have?

Danielle Simmons has 6 years of experience supporting clients in therapy.

Is Danielle Simmons a licensed therapist?

Yes. Danielle Simmons is licensed as an LMFT (Licensed Marriage and Family Therapist). License number: NY LMFT 002301.

In which languages does Danielle Simmons provide therapy?

Danielle Simmons provides therapy in English.

Where is Danielle Simmons located?

Danielle Simmons is located in New York.

How can I work with Danielle Simmons as my therapist?

You can work with Danielle Simmons through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Simmons work with international clients?

No. Danielle Simmons does not currently work with international clients.

How much does therapy with Danielle Simmons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support, Designed for Online Connection

Danielle Simmons integrates practical, research-informed approaches that translate well to online therapy. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling and what they want to change, which can be especially helpful when stress, self-esteem concerns, or life transitions feel overwhelming.

Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another, then build skills to shift unhelpful patterns. This approach is often used for concerns like anxiety, social anxiety, and depression. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and communication, offering concrete strategies when emotions feel intense or hard to manage.

Finding the right approach is part of the process. Danielle collaborates with each client to clarify goals, understand preferences, and choose techniques that fit their needs and current situation, adjusting over time as new insights and skills develop.

Online therapy also makes support more accessible and flexible. Clients can connect with Danielle through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule and stay engaged between sessions.

Ready to start therapy with Danielle Simmons?

Take the first step toward a better you.

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