Dr. Dan Moen, LMFT
Practical, compassionate therapy for lasting personal change
- Anxiety and stress support
- Relationships and communication
- Addiction and life transitions
About Dr. Dan Moen
Dr. Dan Moen is a Licensed Marriage and Family Therapist (LMFT) in Minnesota who supports people facing complicated emotional and relational challenges. He works with concerns such as depression, anxiety, addiction, self-esteem, and major life transitions, while also helping clients strengthen relationships and pursue meaningful personal growth. His experience includes working with a range of populations, including older adults, veterans, and individuals navigating substance-related concerns and shifting life roles.
His style is grounded in compassion and a non-judgmental presence, creating room for clients to speak openly about what feels most difficult. Dr. Moen often helps people untangle patterns connected to social anxiety, workplace stress, midlife transitions, and communication struggles, with attention to how these experiences affect daily functioning and connection with others.
Using evidence-based therapy methods and a collaborative process, he helps clients explore complex emotions, make sense of past experiences, and practice healthier ways of coping. Whether someone is working through mood-related concerns, relationship strain, or a desire for greater self-understanding, Dr. Moen focuses on building resilience and supporting steady, values-aligned change over time.
His style is grounded in compassion and a non-judgmental presence, creating room for clients to speak openly about what feels most difficult. Dr. Moen often helps people untangle patterns connected to social anxiety, workplace stress, midlife transitions, and communication struggles, with attention to how these experiences affect daily functioning and connection with others.
Using evidence-based therapy methods and a collaborative process, he helps clients explore complex emotions, make sense of past experiences, and practice healthier ways of coping. Whether someone is working through mood-related concerns, relationship strain, or a desire for greater self-understanding, Dr. Moen focuses on building resilience and supporting steady, values-aligned change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Dan Moen have?
Dr. Dan Moen has 6 years of experience providing therapy.
Is Dr. Dan Moen a licensed therapist?
Yes. Dr. Dan Moen is an LMFT (Licensed Marriage and Family Therapist) and is licensed in Minnesota as MN LMFT 1619.
In which languages does Dr. Dan Moen provide therapy?
Dr. Dan Moen provides therapy in English.
Where is Dr. Dan Moen located?
Dr. Dan Moen is located in Minnesota.
How can I work with Dr. Dan Moen as my therapist?
You can work with Dr. Dan Moen through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Dan Moen work with international clients?
No. Dr. Dan Moen does not currently work with international clients.
How much does therapy with Dr. Dan Moen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning to make room for difficult thoughts and feelings while taking steps toward what matters most. It can be helpful for stress, anxiety, depression, and life transitions when the goal is to move forward without getting stuck in internal battles.Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that explores how thoughts, emotions, and behaviors influence one another. It can support practical change for concerns like worry, low mood, self-esteem challenges, and coping with everyday pressures by identifying patterns and practicing new responses.
Attachment-Based Therapy looks at how early and ongoing relationship experiences can shape trust, communication, and connection. This lens can be especially useful for relationship strain, intimacy concerns, and patterns like codependency or difficulty feeling secure with others.
Finding the right approach is part of the work. Dr. Dan Moen collaborates with clients to clarify goals, understand preferences, and choose strategies that fit the person and the moment, adjusting over time as needs evolve.
Online therapy also makes it easier to get consistent support with flexible options, including video calls, phone sessions, live chat, and text-based messaging. This variety can help clients stay engaged in therapy while balancing work, family responsibilities, or changing schedules.