Daniel Bernhardt, LPC
- CBT DBT ACT skills
- Individuals couples families
- Whole person perspective
About Daniel Bernhardt
In addition to providing counseling, he is approved as a clinical supervisor in Arizona and assists interns and associate counselors as they complete graduate training and accrue hours toward independent licensure. He values contributing to the next generation of mental health professionals and finds the supervisory role meaningful and rewarding.
Daniel takes a whole-person, bio-psycho-social-spiritual perspective, aiming to understand how thoughts, emotions, relationships, and personal values interact with daily functioning. His work draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), alongside a family systems lens. While the past cannot be changed, therapy can be a structured space to make sense of what happened, identify unhelpful beliefs or coping strategies, and build practical skills that support a more intentional and fulfilling direction.
Originally from Wisconsin, Daniel has lived in Arizona since 2006 and is based in the state.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daniel Bernhardt have?
Daniel Bernhardt has 20 years of experience as a therapist, working with a wide range of concerns and life stages.
Is Daniel Bernhardt a licensed therapist?
Yes. Daniel Bernhardt is a Licensed Professional Counselor (LPC) in Arizona. License number: AZ LPC LPC-13565.
In which languages does Daniel Bernhardt provide therapy?
He provides therapy in English.
Where is Daniel Bernhardt located?
Daniel Bernhardt is located in Arizona.
How can I work with Daniel Bernhardt as my therapist?
You can work with Daniel Bernhardt through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose a format that fits your schedule and comfort level.
Does Daniel Bernhardt work with international clients?
No. Daniel Bernhardt does not currently work with international clients.
How much does therapy with Daniel Bernhardt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Delivered Online
Daniel Bernhardt draws from several structured, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence each other, helping clients notice unhelpful patterns and practice more workable responses to stress, anxiety, depression, and daily challenges.Dialectical Behavior Therapy (DBT) is a practical framework for building coping skills such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. It can be especially useful when emotions feel intense, relationships feel reactive, or it is hard to stay grounded during conflict or overwhelm.
Acceptance and Commitment Therapy (ACT) supports people in clarifying values and learning how to relate differently to difficult thoughts and feelings, so they can take meaningful steps forward even when life is complicated or painful.
Finding the right approach is part of the process. Daniel works collaboratively with each client to identify goals, preferences, and what has or has not helped in the past, then tailors sessions to fit those needs over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits real life.