Cynthia Harford, LPC
- Solution focused support
- Tools for hard emotions
- Strength based perspective
About Cynthia Harford
Her style is warm, practical, and grounded in solution-focused care. Cynthia aims to foster a respectful, nonjudgmental environment where clients can feel heard and understood. In therapy, she collaborates with clients to identify patterns that may be keeping them stuck, develop tools for managing intense emotions, and build on the resilience and capability that are already present.
Rather than approaching therapy as a way to "fix" a person, Cynthia focuses on helping clients deepen self-understanding, reconnect with personal strengths, and move forward with greater clarity and confidence. She welcomes the opportunity to connect with individuals who are ready to begin this work.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Harford have?
Cynthia Harford has 21 years of experience providing therapy and supporting people through a variety of life challenges.
Is Cynthia Harford a licensed therapist?
Yes. Cynthia Harford is a Licensed Professional Counselor (LPC). She is licensed in Virginia (VA LPC 0701010941) and West Virginia (WV LPC 1875).
In which languages does Cynthia Harford provide therapy?
Cynthia Harford provides therapy in English.
Where is Cynthia Harford located?
Cynthia Harford is located in West Virginia.
How can I work with Cynthia Harford as my therapist?
You can work with Cynthia Harford through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Cynthia Harford work with international clients?
No. Cynthia Harford does not currently work with international clients.
How much does therapy with Cynthia Harford cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Skill-Building Therapy Online
Cynthia Harford draws from evidence-informed approaches that help clients feel understood while also building tools they can use in everyday life. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore what they are experiencing at their own pace, which can be especially helpful during life transitions, grief, or when feeling stuck.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns and practice new ways of responding, often supporting concerns like stress, anxiety, and depression. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and navigating relationship challenges, offering structure when feelings feel intense or hard to manage.
Finding the right approach is part of the process. Cynthia collaborates with each client to clarify goals and preferences, then adjusts the pace and tools to fit what is most useful for their situation.
Online therapy also makes support more accessible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around busy schedules, energy levels, and day-to-day demands while still maintaining consistent therapeutic momentum.