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Crystal Cendejas, LCSW

Support for meaningful change and resilience
  • Stress and anxiety support
  • Trauma informed care
  • Self esteem and confidence

About Crystal Cendejas

Crystal Cendejas is a Licensed Clinical Social Worker (LCSW) in California with over 5 years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence.

Her work is grounded in the belief that each person is the expert on their own life story and already carries meaningful strengths that can be built upon, even during difficult seasons. Crystal approaches therapy as a supportive space to identify what feels most challenging, clarify what matters most, and begin moving toward change in practical, steady ways.

Reaching out for help can take real courage, especially when life feels heavy or stuck. Crystal is there to walk alongside clients as they take the first steps toward a more fulfilling and happier life, offering encouragement, structure, and empowerment throughout the process.

Areas of Expertise

Also Specializes In

GriefIntimacy-related issuesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDSelf-loveTrichotillomaniaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Internal Family Systems

Frequently Asked Questions

How much experience does Crystal Cendejas have?

Crystal Cendejas has 5 years of professional experience providing therapy and support.

Is Crystal Cendejas a licensed therapist?

Yes. Crystal Cendejas is a Licensed Clinical Social Worker (LCSW) in California (CA LCSW 128715).

In which languages does Crystal Cendejas provide therapy?

Crystal Cendejas provides therapy in English and Spanish.

Where is Crystal Cendejas located?

Crystal Cendejas is located in California.

How can I work with Crystal Cendejas as my therapist?

You can work with Crystal Cendejas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Crystal Cendejas work with international clients?

No. Crystal Cendejas does not currently work with international clients.

How much does therapy with Crystal Cendejas cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches, delivered online with flexibility

Crystal Cendejas draws from approaches that help clients build practical skills while also making sense of deeper patterns. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors interact, then practicing new ways of responding that better support day-to-day coping with stress, anxiety, and low mood. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps guided by personal values, which can be especially helpful when motivation is low or when life changes feel overwhelming. Attachment-Based Therapy explores how earlier relationship experiences can shape current needs, boundaries, and connection, offering a path toward healthier self-understanding and more secure relationships.

Finding the right approach is part of the process. Crystal collaborates with clients to clarify goals, preferences, and what has or has not worked before, then tailors sessions to support steady, meaningful progress.

Online therapy makes it easier to get consistent support in a format that fits real life. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility and accessibility between sessions.

Ready to start therapy with Crystal Cendejas?

Take the first step toward a better you.