Crista Lonergan, LPCC
- Anxiety and stress support
- Trauma informed counseling
- Self esteem and motivation
About Crista Lonergan
Crista focuses on creating a welcoming space where clients can share thoughts and feelings openly, with care and without judgment. They recognize that reaching out for support can take real courage, especially when life feels heavy or uncertain, and they aim to walk alongside clients as they take meaningful steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crista Lonergan have?
Crista Lonergan has 10 years of professional experience.
Is Crista Lonergan a licensed therapist?
Yes. Crista Lonergan is an LPCC (Licensed Professional Clinical Counselor) in Ohio. License: OH LPCC E.2203113.
In which languages does Crista Lonergan provide therapy?
Crista Lonergan provides therapy in English and Spanish.
Where is Crista Lonergan located?
Crista Lonergan is located in Ohio.
How can I work with Crista Lonergan as my therapist?
You can work with Crista Lonergan through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help you choose the format that fits your schedule and comfort level.
Does Crista Lonergan work with international clients?
No. Crista Lonergan does not currently work with international clients.
How much does therapy with Crista Lonergan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online sessions
Crista Lonergan draws from practical, research-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building new skills to respond differently, which many people find useful when working through stress, anxiety, and low mood. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most, which can be helpful when life feels stuck or overwhelming. Dialectical Behavior Therapy (DBT) adds concrete strategies for emotion regulation, distress tolerance, and communication, especially when intense feelings or conflict are getting in the way.Finding the right approach is part of the process. Crista works collaboratively with clients to understand their goals, preferences, and current challenges, then adjusts the pace and tools to match what feels most supportive and realistic.
Online therapy also makes it easier to stay consistent. Clients can connect with Crista through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for busy schedules, changing energy levels, or different communication styles.