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Constance Akonumbo, LPC

Warm, faith-informed counseling for meaningful change
  • Interactive supportive partnership
  • CBT informed guidance
  • Strengths focused coaching

About Constance Akonumbo

Constance Akonumbo is a Licensed Professional Counselor (LPC) with 7 years of experience in the helping profession. She brings a deep commitment to counseling and describes the work as personally and professionally rewarding, grounded in a strong belief in Devine Healing Power.

Her professional journey has followed a nontraditional path through education (teaching), nursing, and counseling. With this background, she draws on a broad base of skills and practical perspective to support people as they work toward long-term wellness and meaningful life goals.

Constance’s counseling style is warm and interactive, and she places strong importance on human dignity. She views the therapeutic relationship as a partnership built on mutual trust, respect, honesty, communication, and a shared commitment to doing the work. She also emphasizes personal choice and the idea that lasting change begins with a conscious decision to move in a new direction.

Her approach is influenced by Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Constance also recognizes the courage it takes to name what feels difficult and to seek support, and she aims to offer coaching and guidance that helps clients bring their strengths together as they move forward.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Antisocial personalityAttachment issuesAvoidant personalityBody imageCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Constance Akonumbo have?

Constance Akonumbo has 7 years of experience in the helping profession.

Is Constance Akonumbo a licensed therapist?

Yes. Constance Akonumbo is a Licensed Professional Counselor (LPC). Her Oklahoma license is listed as OK LPC LPC07485.

In which languages does Constance Akonumbo provide therapy?

She provides therapy in English.

Where is Constance Akonumbo located?

Constance Akonumbo is located in Oklahoma.

How can I work with Constance Akonumbo as my therapist?

You can work with Constance Akonumbo through video calls, phone sessions, live chat, or text-based messaging.

Does Constance Akonumbo work with international clients?

Yes. Constance Akonumbo works with international clients.

How much does therapy with Constance Akonumbo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Online Therapy with Evidence-Based Tools

Constance Akonumbo is a Licensed Professional Counselor (LPC) who integrates structured, skills-based methods with a warm, person-centered style. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways to respond, which can be especially useful when stress, anxiety, low mood, or self-doubt begin to shape daily decisions.

She also draws from Acceptance and Commitment Therapy (ACT), which helps people make room for difficult thoughts and feelings while taking steps toward what matters most to them. ACT can support clients who feel stuck, overwhelmed, or pulled away from their values by worry, sadness, or life transitions. Client-Centered Therapy adds an empathic, collaborative foundation, emphasizing respect, listening, and working at a pace that fits the client.

Finding the right approach is part of the process. Constance works collaboratively with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the focus as needs evolve over time.

Online therapy can make it easier to get consistent support with flexible options for video calls, phone sessions, live chat, or text-based messaging, helping clients fit therapy into real life while staying connected between sessions.

Ready to start therapy with Constance Akonumbo?

Take the first step toward a better you.