Coleen Lachowitzer, LIMHP

Support for change, one step at a time

Stress and anxiety support
Addictions and recovery focus
Help through life changes

About Coleen Lachowitzer

Coleen Lachowitzer is a Nebraska-licensed therapist (LIMHP) with 6 years of professional experience supporting people who are navigating stress and anxiety, addictions, bipolar disorder, eating disorders, and depression. She works with clients from school age through adulthood and brings a steady, encouraging presence to the therapy process.

Her approach centers on the belief that each person is the expert on their own life story and already carries strengths that can be built upon when facing difficult challenges. Coleen recognizes that reaching out for help can take real courage, especially when someone is hoping for a more fulfilling and happier life. She aims to support and empower clients as they take meaningful steps toward change, helping them move forward with greater clarity and confidence.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsBipolar disorderDepression Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Coleen Lachowitzer have?

Coleen Lachowitzer has 6 years of professional experience.

Is Coleen Lachowitzer a licensed therapist?

Yes. Coleen Lachowitzer is licensed in Nebraska as an LIMHP (NE LIMHP 4365).

In which languages does Coleen Lachowitzer provide therapy?

Coleen Lachowitzer provides therapy in English.

Where is Coleen Lachowitzer located?

Coleen Lachowitzer is located in Nebraska.

How can I work with Coleen Lachowitzer as my therapist?

You can work with Coleen Lachowitzer through video calls, phone sessions, live chat, or text-based messaging.

Does Coleen Lachowitzer work with international clients?

Yes, Coleen Lachowitzer works with international clients.

How much does therapy with Coleen Lachowitzer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches, made accessible online

Coleen Lachowitzer integrates practical, skills-focused methods that can translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, and then practice new ways of responding. It is often used for concerns like stress, anxiety, and depression by building everyday coping tools.

Dialectical Behavior Therapy (DBT) is another structured approach that emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful when emotions feel intense or difficult to manage, and when clients want clear strategies they can practice between sessions.

Acceptance and Commitment Therapy (ACT) focuses on making room for difficult thoughts and feelings while taking steps toward what matters most. It can support people who feel stuck, overwhelmed, or pulled off course by worry or mood changes.

Finding the right approach is part of the process. Coleen collaborates with clients to identify goals, preferences, and what has or has not worked before, adjusting the pace and focus over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit support into busy schedules, maintain momentum between sessions, and access care from wherever it is most convenient.

Ready to start therapy with Coleen Lachowitzer?

Take the first step toward a better you.

Get Started