Cindy Logan, LCSW

Straightforward support for life’s toughest transitions

Compassionate practical guidance
Resilience and self awareness
Support through major stress

About Cindy Logan

Cindy Logan, LCSW, is a licensed clinical social worker who supports people navigating the emotional weight of major life stressors. When life shifts suddenly - such as a serious medical diagnosis, the loss of a loved one, or the ongoing demands of caregiving - it can stir up anxiety, depression, and a sense of overwhelm. Cindy offers compassionate, empathetic guidance to help clients process what they are carrying and make room for steadier footing.

Her work focuses on helping clients recognize how negative thoughts and unhelpful behavior patterns can shape mood, relationships, and day-to-day reactions. With support and practical strategies, clients can build resilience, strengthen self-awareness, and develop insight that makes complex situations feel more manageable. Cindy believes people have an innate capacity to keep moving forward with courage and strength, and she aims to foster more positive interactions along the way.

Known for a straightforward, understanding style, Cindy invites clients to take the next step and allow her to support their journey ahead.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger management

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cindy Logan have?

Cindy Logan has 3 years of experience.

Is Cindy Logan a licensed therapist?

Yes. Cindy Logan is licensed as an LCSW (Licensed Clinical Social Worker) in Virginia. License number: VA LCSW 0904007028.

In which languages does Cindy Logan provide therapy?

Cindy Logan provides therapy in English.

Where is Cindy Logan located?

Cindy Logan is located in Virginia.

How can I work with Cindy Logan as my therapist?

You can work with Cindy Logan through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Cindy Logan work with international clients?

Yes. Cindy Logan works with international clients.

How much does therapy with Cindy Logan cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Online Support With Evidence-Based Approaches

Cindy Logan, LCSW, draws from approaches that can help clients make sense of intense emotions, shifting relationships, and stressful life events. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors influence one another, then practicing new ways to respond when anxiety, depression, or self-critical thinking takes over.

Dialectical Behavior Therapy (DBT) builds skills for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when feelings run high or reactions feel hard to control. Attachment-Based Therapy explores how earlier relationship patterns can shape current connection, trust, and coping, offering a way to strengthen insight and create healthier interactions over time.

Finding the right approach is part of the process. Cindy works collaboratively with clients to understand what they are facing, clarify goals, and choose strategies that fit their needs and preferences, adjusting along the way as life changes.

Online therapy makes it easier to access consistent support with flexible options, including video calls, phone sessions, live chat, or text-based messaging. This format can be a good fit for busy schedules, caregiving demands, travel, or simply wanting to meet from a familiar space.

Ready to start therapy with Cindy Logan?

Take the first step toward a better you.

Get Started