Chris Jones, LPC
Compassionate, practical counseling for teens and adults
- Person centered support
- Trauma informed care
- Skills for emotional balance
About Chris Jones
Chris Jones is a Licensed Professional Counselor (LPC) in Texas with 9 years of experience supporting teenagers and adults. She offers a steady, welcoming space where clients can speak openly and feel heard without judgment.
Her work often centers on concerns such as stress, anxiety, depression, trauma and abuse, anger, behavioral challenges, and ADHD, with additional focus on issues like attachment and abandonment, blended family stress, communication and control concerns, codependency, caregiver strain, chronic pain or illness-related stress, and dissociation. Chris also values the role caregivers can play in a young person’s wellbeing and aims to help families move through conflict and navigate difficult situations with greater clarity and direction.
Chris uses a person-centered style, grounded in the belief that each client is the expert on their own life. She tailors counseling to the individual’s needs and goals, combining empathy and insight with a practical, solution-focused mindset. Together, clients and therapist work to build self-awareness, make sense of overwhelming emotions such as guilt, regret, or shame, and identify strategies that support a greater sense of balance and steadiness.
Her goal is to collaborate at a pace that feels comfortable, helping clients explore what has been difficult, support healing, and reconnect with the parts of themselves that can feel lost in the chaos of life.
Her work often centers on concerns such as stress, anxiety, depression, trauma and abuse, anger, behavioral challenges, and ADHD, with additional focus on issues like attachment and abandonment, blended family stress, communication and control concerns, codependency, caregiver strain, chronic pain or illness-related stress, and dissociation. Chris also values the role caregivers can play in a young person’s wellbeing and aims to help families move through conflict and navigate difficult situations with greater clarity and direction.
Chris uses a person-centered style, grounded in the belief that each client is the expert on their own life. She tailors counseling to the individual’s needs and goals, combining empathy and insight with a practical, solution-focused mindset. Together, clients and therapist work to build self-awareness, make sense of overwhelming emotions such as guilt, regret, or shame, and identify strategies that support a greater sense of balance and steadiness.
Her goal is to collaborate at a pace that feels comfortable, helping clients explore what has been difficult, support healing, and reconnect with the parts of themselves that can feel lost in the chaos of life.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Chris Jones have?
Chris Jones has 9 years of professional experience providing therapy.
Is Chris Jones a licensed therapist?
Yes. Chris Jones is an LPC (Licensed Professional Counselor) and is licensed in Texas as TX LPC 78851.
In which languages does Chris Jones provide therapy?
Chris Jones provides therapy in English.
Where is Chris Jones located?
Chris Jones is located in Texas.
How can I work with Chris Jones as my therapist?
You can work with Chris Jones through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in the format that fits your schedule and comfort level.
Does Chris Jones work with international clients?
Yes. Chris Jones works with international clients.
How much does therapy with Chris Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy with skills and support that fit your life
Chris Jones draws from evidence-informed approaches to help clients better understand emotions, shift unhelpful patterns, and build workable coping strategies.With Cognitive Behavioral Therapy (CBT), therapy focuses on how thoughts, feelings, and behaviors interact. This approach can be especially helpful for stress, anxiety, depression, and anger by identifying patterns that keep people stuck and practicing new ways of responding. Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and communication, supporting clients who feel overwhelmed by intense emotions or conflict. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while taking steps guided by personal values - often useful when guilt, shame, or past experiences make it hard to move forward.
Finding the right approach is part of the process. Chris collaborates with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the pace and focus to fit each person’s needs.
Online therapy also makes support more accessible. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent even with a busy schedule, travel, or changing energy levels.