Cheryl Scott, LMHC
- Evidence-based strategies
- Faith-informed option
- Respectful honest feedback
About Cheryl Scott
Her style is direct yet respectful. She focuses on honest self-reflection while also offering concrete, workable strategies to help clients shift unhelpful thought patterns and behaviors that can interfere with daily life, emotional wellbeing, and close relationships. The work is designed to be grounded and actionable, with attention to what is happening now and what can realistically change over time.
As a practicing Christian, Cheryl can incorporate biblical principles and scripture when a client requests a faith-informed approach. If faith is not part of a client’s goals, she keeps therapy focused on straightforward, evidence-based methods tailored to the client’s needs and preferences. She welcomes clients who are ready for practical support and a clear path toward meaningful, lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Scott have?
Cheryl Scott has 25 years of experience as a therapist.
Is Cheryl Scott a licensed therapist?
Yes. Cheryl Scott is a licensed professional with the credential LMHC and is licensed in Florida as FL LMHC MH4463.
In which languages does Cheryl Scott provide therapy?
Cheryl Scott provides therapy in English.
Where is Cheryl Scott located?
Cheryl Scott is located in Florida.
How can I work with Cheryl Scott as my therapist?
You can work with Cheryl Scott through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Cheryl Scott work with international clients?
Yes. Cheryl Scott works with international clients.
How much does therapy with Cheryl Scott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Support
Cheryl Scott draws from structured, skills-based methods that help clients understand what is driving distress and what can change. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for stress, anxiety, low mood, and patterns that keep showing up in relationships by identifying what is unhelpful and practicing more effective responses.Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness. It is often a good fit when feelings escalate quickly, conflict repeats, or it is hard to stay grounded during triggering moments. Mindfulness Therapy supports learning how to notice thoughts and emotions without getting swept up in them, which can reduce reactivity and strengthen day-to-day coping.
Finding the right approach does not have to be something clients figure out alone. Cheryl collaborates with each client to clarify goals, preferences, and what has or has not worked before, then adjusts the plan as therapy progresses.
Online therapy makes it easier to access support in a way that fits real life. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions.