Charline Gaskin, LPC
- Client centered support
- Skills for anxiety
- Relationship and self esteem
About Charline Gaskin
With 5 years of experience, Charline has supported clients across the lifespan, including children, adolescents, adults, and older adults, as well as families and couples. This broad background helps her meet clients where they are and adapt therapy to fit each client’s needs, pace, and priorities. In sessions, she focuses on building insight, strengthening practical coping skills, and helping clients move toward meaningful, sustainable change that aligns with their values and day-to-day realities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charline Gaskin have?
Charline Gaskin has 5 years of experience providing therapy.
Is Charline Gaskin a licensed therapist?
Yes. Charline Gaskin is a Licensed Professional Counselor (LPC). In Connecticut, the license is listed as CT LPC 46.009358.
In which languages does Charline Gaskin provide therapy?
Charline Gaskin provides therapy in English.
Where is Charline Gaskin located?
Charline Gaskin is located in Connecticut.
How can I work with Charline Gaskin as my therapist?
You can work with Charline Gaskin through video calls, phone sessions, live chat, or text-based messaging.
Does Charline Gaskin work with international clients?
No. Charline Gaskin does not currently work with international clients.
How much does therapy with Charline Gaskin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Delivered Online
Charline Gaskin draws from several established therapy models to help clients build insight and strengthen coping skills. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding that better support day-to-day functioning. It is often used for concerns like anxiety, stress, and low mood.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most to them. This approach can be especially useful when someone feels stuck, overwhelmed by life changes, or disconnected from their values.
Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for managing intense emotions, improving communication, and navigating relationship challenges.
Finding the right approach is part of the process. Charline works collaboratively with clients to identify goals, preferences, and what has or has not helped in the past, then tailors sessions to fit the client’s needs and pace.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support while balancing work, school, parenting, or other responsibilities.