Charles Mott, LCSW
- Anxiety and stress support
- Addiction and depression help
- Life transitions guidance
About Charles Mott
His approach emphasizes creating a welcoming space where clients can talk openly about what they think and feel without worrying about being judged. Charles recognizes that reaching out for help can feel like a big step, especially when someone is trying to move toward a more fulfilling and happier life. He offers steady support throughout that process, helping clients feel heard and understood as they work toward their goals.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles Mott have?
Charles Mott has 15 years of professional experience.
Is Charles Mott a licensed therapist?
Yes. Charles Mott is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 098527).
In which languages does Charles Mott provide therapy?
Charles Mott provides therapy in English.
Where is Charles Mott located?
Charles Mott is located in New York.
How can I work with Charles Mott as my therapist?
You can work with Charles Mott through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Charles Mott work with international clients?
Yes. Charles Mott works with international clients.
How much does therapy with Charles Mott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical online therapy with evidence-based tools
Charles Mott draws from approaches that focus on clear, usable skills for everyday life. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors that can fuel anxiety, depression, and stress, and then practice more helpful ways of responding. Dialectical Behavior Therapy (DBT) emphasizes coping skills like emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful during intense emotions, life transitions, or when building steadier routines. Motivational Interviewing supports clients in exploring ambivalence and strengthening commitment to change, which can be helpful when working through addiction-related concerns or shifting long-standing habits.Finding the right approach is part of the work. Charles collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit each person’s needs and preferences. The pace and focus can be adjusted as therapy unfolds.
Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging when that format feels more convenient. These options can make it easier to stay consistent, even with a busy schedule or changing circumstances.