Chanelle Spencer, LCSW
- Trauma and life changes
- Children teens and families
- Anxiety depression support
About Chanelle Spencer
Her work is shaped by a holistic perspective that considers the many factors influencing emotional wellbeing and relationships. Chanelle Spencer specializes in working with children, adolescents, and their families, and she also brings years of experience supporting adults. This breadth allows her to tailor therapy to the client’s stage of life while staying focused on practical, research-informed strategies that help clients move through challenges and regain a stronger sense of stability and direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chanelle Spencer have?
Chanelle Spencer has 9 years of experience providing therapy and support.
Is Chanelle Spencer a licensed therapist?
Yes. Chanelle Spencer is an LCSW (Licensed Clinical Social Worker). She is licensed in New York (NY LCSW 090682) and New Jersey (NJ LCSW 44SC06082000).
In which languages does Chanelle Spencer provide therapy?
Chanelle Spencer provides therapy in English.
Where is Chanelle Spencer located?
Chanelle Spencer is located in New York.
How can I work with Chanelle Spencer as my therapist?
You can work with Chanelle Spencer through video calls, phone sessions, live chat, or text-based messaging.
Does Chanelle Spencer work with international clients?
No. Chanelle Spencer does not currently work with international clients.
How much does therapy with Chanelle Spencer cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Therapy, Made Flexible Online
Chanelle Spencer, LCSW, uses an integrative style that can include several evidence-based approaches, tailored to what a client is facing. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, helping clients notice unhelpful patterns and practice more workable responses for concerns like anxiety, depression, and stress.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking steps toward what matters most to them. It can be especially helpful during life transitions or periods when daily functioning feels disrupted. Dialectical Behavior Therapy (DBT) emphasizes practical skills such as emotion regulation, distress tolerance, and communication, which can be useful for managing intense feelings and strengthening relationships.
Finding the right approach is part of the process. Chanelle Spencer collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, whether they are working through trauma, family stressors, or changes in adulthood, adolescence, or childhood.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to stay consistent with support, fit sessions into a busy schedule, and access care from a comfortable, familiar setting.