Chance Olivas, LMHC
- Stress and anxiety support
- Relationship and communication help
- Confidence and coping skills
About Chance Olivas
Chance approaches each person with respect and care, focusing on what is most important to them right now. Therapy with him is shaped around the client’s goals and day-to-day realities, with conversations and a plan that are tailored to individual needs rather than a one-size-fits-all approach. When mental health feels difficult to manage alone, he offers structured support to help clients navigate challenges, build coping skills, and move toward meaningful change at a pace that fits them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chance Olivas have?
Chance Olivas has 3 years of experience providing therapy and support for concerns such as stress, anxiety, relationships, and self-esteem.
Is Chance Olivas a licensed therapist?
Yes. Chance Olivas is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 014856).
In which languages does Chance Olivas provide therapy?
Chance Olivas provides therapy in English.
Where is Chance Olivas located?
Chance Olivas is located in New York.
How can I work with Chance Olivas as my therapist?
You can work with Chance Olivas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Chance Olivas work with international clients?
No. Chance Olivas does not currently work with international clients.
How much does therapy with Chance Olivas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Flexible Online
Chance Olivas is an LMHC who draws from practical, skills-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building new ways of responding, which can be useful for stress, anxiety, low mood, and self-esteem challenges. Dialectical Behavior Therapy (DBT) emphasizes everyday tools for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want steadier reactions and healthier communication. Solution-Focused Therapy keeps sessions oriented toward goals, strengths, and workable next steps, which can be helpful during life changes or when motivation feels stuck.Finding the right style of therapy is often part of the process. Chance collaborates with clients to understand what they want from therapy, what has or has not worked in the past, and which strategies fit their preferences, so the work feels relevant and manageable.
Online therapy also offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, keep momentum between sessions, and choose the format that feels most comfortable from week to week.