Chad Starrak, LCSW
- EMDR and CBT support
- Teens and adults
- Caregivers and creatives
About Chad Starrak
Chad offers a structured yet compassionate therapy experience that helps clients make sense of their story, identify what is keeping them from moving forward, and reconnect with inner strength and direction. Using a trauma-informed, neuroscience-backed lens, he supports clients in building clarity and momentum while staying attentive to the deeper roots of distress.
His sessions integrate approaches such as EMDR and CBT, along with narrative therapy and parts work, to help clients understand patterns, strengthen coping skills, and create space for new choices. The goal is to address underlying drivers, not only immediate stressors, so clients can move toward a steadier and more purposeful life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chad Starrak have?
Chad Starrak has 5 years of experience.
Is Chad Starrak a licensed therapist?
Yes. Chad Starrak is an LCSW (Licensed Clinical Social Worker). License: TX LCSW 106445.
In which languages does Chad Starrak provide therapy?
Chad Starrak provides therapy in English.
Where is Chad Starrak located?
Chad Starrak is located in Texas.
How can I work with Chad Starrak as my therapist?
You can work with Chad Starrak through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does Chad Starrak work with international clients?
No. Chad Starrak does not currently work with international clients.
How much does therapy with Chad Starrak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Delivered Online
Chad Starrak, LCSW, draws from several structured, research-informed methods to help clients work through stress, anxiety, trauma, anger, and depression while staying grounded in a supportive, client-centered relationship.EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed approach that helps the brain reprocess distressing experiences so they feel less overwhelming over time. It is often used when past events keep showing up in the present through intrusive memories, heightened reactivity, or feeling stuck.
CBT (Cognitive Behavioral Therapy) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for anxiety, depression, and performance blocks by identifying unhelpful patterns and practicing more workable ways of responding to stress.
DBT (Dialectical Behavior Therapy) builds practical skills for emotion regulation, distress tolerance, and communication. It can support people who feel flooded by big emotions or who want tools for navigating conflict and intense reactions more effectively.
Finding the right fit is part of the process. Chad works collaboratively with clients to choose approaches that align with their goals, preferences, and pace.
Online therapy makes it easier to stay consistent with care through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that can fit into busy or unpredictable schedules.