Dr. Carrie Willey, LPCC, LPC
- Addiction and eating support
- Trauma and grief care
- CBT and DBT skills
About Dr. Carrie Willey
Her background includes extensive work with The Meadows treatment facility in Wickenburg, Arizona, where she learned the Post-Induction-Therapy process from Pia Mellody, author of "Facing Codependence," and facilitated an intensive Survivor's Workshop designed to help participants move beyond childhood and adult trauma. She also worked extensively with Shades of Hope, a program specializing in addictions and eating disorders ranging from anorexia and bulimia to compulsive overeating. At Shades of Hope, she served as Clinical Director and therapist and worked with founder Tennie McCarthy, author of "Shades of Hope."
Dr. Willey also brings experience serving culturally diverse communities through her work with Indian Health Services across various tribal locations, providing assessments and treatment for addictions and other mental health concerns. Her counseling style is eclectic, with primary use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she has training in Peter Levine's Somatic Experiencing. She often incorporates between-session assignments to encourage active participation, emphasizes individual strengths, and helps clients reduce patterns that feel limiting. While she is not religious, she describes herself as spiritual and honors all spiritual paths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Carrie Willey have?
Dr. Carrie Willey has 36 years of experience in counseling and therapy.
Is Dr. Carrie Willey a licensed therapist?
Yes. Dr. Carrie Willey holds the credentials LPCC and LPC. License details include NM LPCC CCMH3047 and TX LPC 64018.
In which languages does Dr. Carrie Willey provide therapy?
Dr. Carrie Willey provides therapy in English.
Where is Dr. Carrie Willey located?
Dr. Carrie Willey is located in Texas.
How can I work with Dr. Carrie Willey as my therapist?
You can work with Dr. Carrie Willey through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Dr. Carrie Willey work with international clients?
No. Dr. Carrie Willey does not currently work with international clients.
How much does therapy with Dr. Carrie Willey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, tailored for online therapy
Dr. Carrie Willey draws from practical, skills-focused methods that translate well to online work. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and replace them with more balanced perspectives and doable actions, which can be especially useful for stress, anxiety, depression, and habit change. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and communication, supporting people who feel overwhelmed, reactive, or stuck in intense cycles. She also has training in Somatic Experiencing, a body-aware approach that helps clients tune into physical sensations and build steadier regulation when stress or trauma responses show up in daily life.Finding the right approach is part of the process. Dr. Willey collaborates with clients to clarify goals, identify what is already working, and choose strategies that fit personal preferences and current challenges. Between-session assignments may be used to encourage active participation and help skills carry over into everyday routines.
Online therapy offers flexibility without losing structure or momentum. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent, adjust to changing schedules, and access support from a comfortable setting.