Carlithea Farrington, LCSW
- Stress and anxiety support
- Relationships and family conflict
- Trauma informed care
About Carlithea Farrington
She has also helped individuals and families facing complex transitions, including making difficult decisions about placing an elderly relative in short- or long-term care, coping with homelessness or displacement, and managing suicidal ideation. Across settings such as schools, government agencies, psychiatric hospitals, and private practice, she emphasizes dignity and respect, pairing compassion and warmth with a steady commitment to building genuine rapport. She strives not only to treat people the way she would want to be treated, but also in the way each person wants and needs to be treated.
Her therapy style is integrative, drawing from Gestalt, Humanistic, Cognitive-Behavioral Therapy, Interpersonal approaches, and Systems Theory. Carlithea Farrington focuses on meeting clients where they are and collaborating to identify the treatment approach that best fits their goals and circumstances. Whether someone is experiencing ongoing conflict at home, challenges at work, difficulties with a child, navigating adoption or foster parenting, or feeling overwhelmed by relationship or financial stress, she aims to partner with clients in a supportive, empowering way as they move toward the changes they want to make.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carlithea Farrington have?
Carlithea Farrington has 11 years of experience providing therapy services.
Is Carlithea Farrington a licensed therapist?
Yes. Carlithea Farrington is a Licensed Clinical Social Worker (LCSW). License details: NC LCSW C011261 and NJ LCSW 44SC06154600.
In which languages does Carlithea Farrington provide therapy?
Carlithea Farrington provides therapy in English.
Where is Carlithea Farrington located?
Carlithea Farrington is located in North Carolina.
How can I work with Carlithea Farrington as my therapist?
You can work with Carlithea Farrington through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.
Does Carlithea Farrington work with international clients?
No. Carlithea Farrington does not currently work with international clients.
How much does therapy with Carlithea Farrington cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Carlithea Farrington, LCSW, draws from several evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, or low mood start to affect daily life and relationships.Dialectical Behavior Therapy (DBT) emphasizes practical skills for coping with intense emotions, tolerating distress, and improving communication. It can be a good fit for people who feel overwhelmed, stuck in conflict, or caught in patterns that are hard to change. Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by making room for difficult thoughts and feelings while taking steps toward values-based goals, which can support those navigating transitions, relationship strain, or ongoing stress.
Finding the right approach is part of the process. Carlithea Farrington collaborates with clients to understand their needs, goals, and preferences, and then works together to choose strategies that feel workable and relevant.
Online therapy also offers practical flexibility. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule and to stay connected in the format that feels most comfortable.
Ready to start therapy with Carlithea Farrington?
Take the first step toward a better you.