Carley James Bruner, LMHC
- Strengths based collaboration
- Trauma informed support
- Change focused guidance
About Carley James Bruner
Her approach is grounded in the belief that each person is the expert on their own story, with existing strengths that can be built on to move through what feels difficult or stuck. Carley focuses on creating a supportive, empowering space for change, while honoring the courage it takes to reach for a more fulfilling and happier life. Whether the goal is learning new coping strategies, improving relationships, or finding steadier footing after painful experiences, she partners with clients as they take practical steps forward at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carley James Bruner have?
Carley James Bruner has 15 years of professional experience supporting clients through concerns such as stress and anxiety, addictions, relationship issues, and trauma and abuse.
Is Carley James Bruner a licensed therapist?
Yes. Carley James Bruner is licensed in Washington as an LMHC (Licensed Mental Health Counselor). License number: WA LMHC LH60129903.
In which languages does Carley James Bruner provide therapy?
Carley James Bruner provides therapy in English.
Where is Carley James Bruner located?
Carley James Bruner is located in Washington.
How can I work with Carley James Bruner as my therapist?
You can work with Carley James Bruner through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Carley James Bruner work with international clients?
Yes. Carley James Bruner works with international clients.
How much does therapy with Carley James Bruner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Carley James Bruner integrates evidence-based approaches that can be especially helpful in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new coping skills, which can support people dealing with stress, anxiety, depression, and addictive behaviors. Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotion regulation, distress tolerance, and communication, making it a strong fit for clients who want clearer strategies for navigating intense feelings or relationship conflict. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help clients process distressing experiences, and it can be considered when trauma and abuse are central concerns.Finding the right approach is part of the work. Carley collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose methods that fit their preferences, pace, and current challenges.
Online therapy also offers flexibility and accessibility. Clients can meet by video calls or phone sessions, and use live chat or text-based messaging for support between sessions. These options can make it easier to stay consistent with therapy while balancing work, family, travel, or changing schedules.
Ready to start therapy with Carley James Bruner?
Take the first step toward a better you.