Brittany Simons, LCSW
- CBT and DBT skills
- Holistic mind body focus
- Motivation for meaningful change
About Brittany Simons
Brittany approaches therapy with the understanding that healing is not one-size-fits-all. She draws from multiple evidence-informed modalities to help clients explore what is most helpful for their goals, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, somatic-focused work, and a strength-based approach. Her style emphasizes collaboration and practical skill-building while also making room for each person’s unique pace and preferences.
With a holistic perspective on the mind-body-spirit connection, Brittany works through a trauma-informed lens and prioritizes self-awareness as an important starting point for change. Choosing to begin therapy can be a meaningful step toward caring for oneself, and Brittany aims to support clients in building insight, resilience, and a clearer path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brittany Simons have?
Brittany Simons has 5 years of experience.
Is Brittany Simons a licensed therapist?
Yes. Brittany Simons is an LCSW (Licensed Clinical Social Worker) in Illinois, license number IL LCSW 149.022700.
In which languages does Brittany Simons provide therapy?
Brittany Simons provides therapy in English.
Where is Brittany Simons located?
Brittany Simons is located in Illinois.
How can I work with Brittany Simons as my therapist?
You can work with Brittany Simons through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.
Does Brittany Simons work with international clients?
No. Brittany Simons does not currently work with international clients.
How much does therapy with Brittany Simons cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Skills-based online therapy with space for mind and body
Brittany Simons integrates structured, practical approaches with a holistic perspective to support clients working through stress, anxiety, depression, trauma-related concerns, and more.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors and then practicing new ways of responding. It can be especially helpful for people who want concrete tools for managing worry, mood shifts, self-esteem challenges, or unhelpful habits.
Dialectical Behavior Therapy (DBT) offers skills that support emotional regulation, distress tolerance, and healthier communication. It is often a good fit when emotions feel intense, relationships feel strained, or it is hard to stay grounded during conflict or overwhelm.
Somatic Therapy brings attention to how stress and past experiences can show up in the body. By building awareness of physical cues and learning ways to settle the nervous system, clients can develop a steadier sense of control and connection to themselves.
Finding the right approach is part of the process. Brittany collaborates with clients to choose strategies that fit their goals, preferences, and what feels realistic to practice between sessions.
Online therapy can make it easier to stay consistent with care. Brittany offers support through video calls, phone sessions, live chat, or text-based messaging, giving clients flexible options to connect from home, work, or wherever they feel most comfortable.