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Brittany Reece, LCSW

Supportive therapy for anxiety, trauma, and change
  • EMDR trained for trauma
  • Nonjudgmental collaborative support
  • Flexible online session options

About Brittany Reece

Brittany Reece is a Licensed Clinical Social Worker (LCSW) in North Carolina with 6 years of experience supporting people through difficult seasons and unwanted emotions. She offers a welcoming, nonjudgmental space where clients can feel supported while they sort through what is happening in their lives and what they want to change. Rather than telling clients what to do, she focuses on helping them clarify goals, build insight, and move forward in ways that feel authentic and sustainable.

Much of Brittany’s clinical experience includes working with depression, anxiety, trauma, and substance use. She approaches therapy as an individualized process, recognizing that there is no one-size-fits-all method. Brittany collaborates with each client to identify therapeutic tools that fit their needs and preferences, with the aim of helping them feel more grounded, capable, and connected to their values.

For clients who want a structured way to process trauma, Brittany is trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapy designed to help people work through distressing memories in a guided, supportive way. She also welcomes clients to choose the format that feels most comfortable, including video sessions, phone sessions, or text-based communication, so therapy can fit more naturally into day-to-day life.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Brittany Reece have?

Brittany Reece has 6 years of experience providing therapy and support.

Is Brittany Reece a licensed therapist?

Yes. Brittany Reece is a Licensed Clinical Social Worker (LCSW). Her license is NC LCSW C013294.

In which languages does Brittany Reece provide therapy?

Brittany Reece provides therapy in English.

Where is Brittany Reece located?

Brittany Reece is located in North Carolina.

How can I work with Brittany Reece as my therapist?

Clients can work with Brittany Reece through video calls, phone sessions, live chat, or text-based messaging, depending on what feels like the best fit.

Does Brittany Reece work with international clients?

No. Brittany Reece does not currently work with international clients.

How much does therapy with Brittany Reece cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Made Accessible Through Online Therapy

Brittany Reece integrates structured, skills-based approaches with a supportive, client-centered style to help clients navigate stress, anxiety, trauma, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It can be especially helpful for identifying unhelpful patterns and practicing practical strategies for anxiety, depression, and everyday stressors. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support clients who feel overwhelmed by intense emotions or stuck in reactive cycles. For clients who want to work directly with trauma experiences, Eye Movement Desensitization and Reprocessing (EMDR) offers a structured way to process distressing memories so they feel less disruptive in the present.

Finding the right approach is part of the process. Brittany collaborates with each client to understand what is bringing them to therapy, what they want to be different, and what styles of support feel most helpful, then adjusts methods to fit those goals and preferences.

Online therapy also makes it easier to keep care consistent. Brittany offers support through video calls, phone sessions, live chat, and text-based messaging, giving clients flexible options that can fit into busy schedules and changing needs.

Ready to start therapy with Brittany Reece?

Take the first step toward a better you.