Brent Pritchard, LICSW

Support for anxiety, trauma, and life transitions

Compassionate collaborative counseling
Evidence based therapy
Skills for resilience

About Brent Pritchard

Brent Pritchard, LICSW, is a licensed therapist in Washington who supports people navigating complicated emotions and major life changes. With a focus on depression, anxiety, trauma, and transition periods, he helps clients make sense of what they are experiencing and strengthen self-compassion as they move forward. He also works with concerns such as social anxiety, work-related stress, and interpersonal challenges, with an emphasis on building clearer communication and more effective coping skills.

His work is grounded in creating a supportive space where individuals can reflect on their experiences, process past wounds, and practice new ways of responding to difficult thoughts and feelings. Brent offers collaborative, compassionate care for those facing grief, relationship concerns, chronic pain, or a desire for personal growth. He frequently works with young adults, men, and people managing a wide range of life stressors, helping them build resilience and pursue a more satisfying day-to-day life.

Using evidence-based therapy approaches, Brent aims to help clients better understand themselves, loosen patterns that keep them stuck or isolated, and develop practical strategies for meaningful change. Sessions are shaped around each person’s needs and goals, with steady attention to empathy, respect, and emotional well-being throughout the process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse GriefAnger managementDepression

Additional Focus Areas

Attachment issuesBody imageCancerChronic pain, illness, and disabilityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Brent Pritchard have?

Brent Pritchard has 7 years of experience providing therapy and support.

Is Brent Pritchard a licensed therapist?

Yes. Brent Pritchard is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: WA LICSW LW61123638.

In which languages does Brent Pritchard provide therapy?

Brent Pritchard provides therapy in English.

Where is Brent Pritchard located?

Brent Pritchard is located in Washington.

How can I work with Brent Pritchard as my therapist?

You can work with Brent Pritchard through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Brent Pritchard work with international clients?

No. Brent Pritchard does not currently work with international clients.

How much does therapy with Brent Pritchard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Therapy, Made Accessible Online

Brent Pritchard draws from several evidence-based approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing practical skills to respond differently, which can be especially useful for stress, anxiety, and depression. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while reconnecting with personal values, supporting people who feel stuck, overwhelmed, or pulled off course by worry or past experiences. Dialectical Behavior Therapy (DBT) offers structured tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be helpful when emotions feel intense or hard to manage.

Finding the right approach is part of the work. Brent collaborates with clients to understand what they are dealing with, what they want to change, and what style of support fits best. As goals become clearer, sessions can shift to emphasize the strategies that feel most helpful and sustainable.

Online therapy can make it easier to stay consistent with care. Brent offers video calls, phone sessions, live chat, and text-based messaging, giving clients options for real-time conversation or more flexible check-ins between scheduled sessions.

Ready to start therapy with Brent Pritchard?

Take the first step toward a better you.

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