Bonnie Spicer, LPC

Compassionate counseling for meaningful change

Anxiety and depression support
Substance use challenges
Relationships and life transitions

About Bonnie Spicer

Bonnie Spicer is a Licensed Professional Counselor (LPC) in Tennessee who works with adults navigating complex life challenges and emotional stressors. With a compassionate, whole-person perspective, she supports clients who feel overwhelmed by anxiety, depression, substance use concerns, and difficult relationship patterns, helping them build steadier footing and a clearer sense of direction.

Her work often includes support for social anxiety, workplace stress, interpersonal conflict, and personal growth. Bonnie provides a welcoming space for clients to explore what they are carrying, strengthen resilience, and practice practical strategies that can support healing and meaningful change over time.

Bonnie is committed to tailoring therapy to each individual, whether the focus is adjusting to life transitions, coping with chronic conditions, or working through personal barriers that keep someone feeling stuck. Her aim is to foster deeper self-understanding, develop effective coping skills, and help clients move toward a more fulfilling life path.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem DepressionCoachingCompassion fatigue

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Bonnie Spicer have?

Bonnie Spicer has 7 years of experience providing therapy services.

Is Bonnie Spicer a licensed therapist?

Yes. Bonnie Spicer is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is listed as TN LPC 5957.

In which languages does Bonnie Spicer provide therapy?

Bonnie Spicer provides therapy in English.

Where is Bonnie Spicer located?

Bonnie Spicer is located in Tennessee.

How can I work with Bonnie Spicer as my therapist?

You can work with Bonnie Spicer through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.

Does Bonnie Spicer work with international clients?

No. Bonnie Spicer does not currently work with international clients.

How much does therapy with Bonnie Spicer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Sessions

Bonnie Spicer draws from evidence-informed approaches that can be effective in a virtual setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which many people find useful when working through anxiety, depression, stress, and everyday problem-solving.

Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by learning to make room for difficult thoughts and feelings while taking steps toward values-based goals. This approach can be especially supportive for people who feel stuck, overwhelmed, or caught in cycles of avoidance.

Dialectical Behavior Therapy (DBT) emphasizes practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a helpful framework for strengthening coping skills and navigating intense emotions or relationship strain.

Finding the right approach is part of the process. Bonnie collaborates with each client to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting over time as progress and priorities evolve.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, maintain continuity during life changes, and access therapy from a comfortable location.

Ready to start therapy with Bonnie Spicer?

Take the first step toward a better you.

Get Started