Becky Loving, LPC
Person-centered counseling for stress, relationships, and eating concerns
- Collaborative person-centered support
- Eating disorder informed care
- Skills for anxiety and mood
About Becky Loving
Becky Loving is a Licensed Professional Counselor (LPC) based in Oregon with over 13 years of experience supporting people through depression, stress, anxiety, relationship concerns, and career challenges. She earned a Master of Science in Mental Health Counseling from Capella University and completed a Certificate in Eating Disorders from Lewis and Clark College, strengthening her ability to help individuals navigating body image concerns and eating disorders.
Her style is person-centered and collaborative, with an emphasis on listening carefully, understanding each client’s story, and working together toward meaningful change. Becky values open communication throughout therapy and invites clients to share what feels helpful and what does not, so the work can be tailored to their needs and preferences.
Becky uses an eclectic approach that may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), depending on the client’s goals and what best fits their situation. She also works with couples, focusing on strengthening communication, reconnecting with positive aspects of the relationship, and exploring attachment styles and how they may be influencing patterns between partners.
At this time, Becky currently only has openings for live chat sessions, and she does not have openings for EMDR or ERP sessions.
Her style is person-centered and collaborative, with an emphasis on listening carefully, understanding each client’s story, and working together toward meaningful change. Becky values open communication throughout therapy and invites clients to share what feels helpful and what does not, so the work can be tailored to their needs and preferences.
Becky uses an eclectic approach that may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), depending on the client’s goals and what best fits their situation. She also works with couples, focusing on strengthening communication, reconnecting with positive aspects of the relationship, and exploring attachment styles and how they may be influencing patterns between partners.
At this time, Becky currently only has openings for live chat sessions, and she does not have openings for EMDR or ERP sessions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Becky Loving have?
Becky Loving has 13 years of professional experience providing therapy and counseling support.
Is Becky Loving a licensed therapist?
Yes. Becky Loving is a Licensed Professional Counselor (LPC). Licenses include AK LPC 240932 and OR LPC C4035.
In which languages does Becky Loving provide therapy?
Becky Loving provides therapy in English.
Where is Becky Loving located?
Becky Loving is located in Oregon.
How can I work with Becky Loving as my therapist?
You can work with Becky Loving online through video calls, phone sessions, live chat, or text-based messaging.
Does Becky Loving work with international clients?
No. Becky Loving does not currently work with international clients.
How much does therapy with Becky Loving cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, made easier to access online
Becky Loving integrates practical, research-informed methods to help clients build skills and move toward the life they want, while keeping the work grounded in a person-centered, collaborative relationship.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits and then practicing new ways of responding. It is often used to support concerns like anxiety, depression, stress, and self-esteem challenges. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when feelings intensify quickly or relationships feel hard to navigate. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while taking steps aligned with their values, supporting forward movement even when life feels heavy or stuck.
Finding the right approach is part of the process. Becky works collaboratively with clients to understand goals, preferences, and what has or has not helped before, and then adjusts the pace and tools to match what is most useful in the moment.
Online therapy can make it easier to stay consistent with support. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that fit different schedules, comfort levels, and day-to-day demands.