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Barbara Barr, LCPC, LMHC

Supportive counseling for healing and growth
  • Warm collaborative therapy
  • Individuals couples families
  • Trauma anxiety addiction

About Barbara Barr

Barbara Barr, LCPC, LMHC, is a licensed professional mental health counselor who provides counseling for individuals, teenagers, couples, and families. Her work supports clients facing a wide range of concerns, including depression, anxiety, trauma related to sexual, physical, or emotional abuse, eating disorders, addiction, and relationship and family challenges. She also offers support for individual and adolescent concerns, as well as couples and family relationship issues.

Barbara approaches therapy with a warm, sensitive, and supportive presence, aiming to help clients feel comfortable and understood as they explore thoughts and emotions without judgment. She places high importance on creating a space where clients feel listened to and supported in working toward meaningful, personalized goals. Her style emphasizes each person’s inner experience, personal values, and inherent human worth, while also helping clients take a practical, problem-centered approach to life situations.

Online counseling can feel unfamiliar at first, and Barbara is available to answer questions and walk clients through the process so expectations feel clear and manageable. Sessions are structured to match each client’s needs and comfort level. Live video sessions are scheduled between 6:00am EST and 2:00pm EST.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Barbara Barr have?

Barbara Barr has 3 years of experience.

Is Barbara Barr a licensed therapist?

Yes. Barbara Barr is licensed and holds the credentials LCPC and LMHC. License information includes ME LCPC CC6587 and FL LMHC MH13065.

In which languages does Barbara Barr provide therapy?

Barbara Barr provides therapy in English.

Where is Barbara Barr located?

Barbara Barr is located in Florida.

How can I work with Barbara Barr as my therapist?

You can work with Barbara Barr through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Barbara Barr work with international clients?

No. Barbara Barr does not currently work with international clients.

How much does therapy with Barbara Barr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Barbara Barr draws from established therapy methods to help clients work through concerns like anxiety, depression, trauma, addiction, and relationship stress.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new coping strategies, and build skills for day-to-day challenges. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking steps toward what matters most to them, which can be especially helpful when stress, grief, or life changes feel overwhelming. Dialectical Behavior Therapy (DBT) offers practical tools for emotion regulation, distress tolerance, and communication, supporting people who want steadier moods and more effective responses in tough moments.

Finding the right approach is part of the process. Barbara works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then tailors sessions to fit those needs over time.

Online therapy also makes it easier to get support in a format that fits real life. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility and continuity between scheduled sessions.

Ready to start therapy with Barbara Barr?

Take the first step toward a better you.