DBTTherapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Avia James, LMHC, LPC

Support for change, grounded in connection
  • Co-occurring counseling experience
  • Creative supportive approach
  • Strengths focused guidance

About Avia James

Avia James is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) with 10 years of experience supporting people through a wide range of life challenges. She holds a Master of Arts in Professional Clinical Counseling, a graduate degree focused on training counselors to provide evidence-informed support, and brings blended experience from multiple treatment settings, including inpatient, outpatient, and corrections.

She is also certified as a Co-Occurring Counselor through the Pennsylvania Certification Board, reflecting specialized preparation in working with individuals impacted by both mental health concerns and substance use disorders. Avia approaches counseling with the belief that meaningful progress starts with a strong therapeutic alliance, where a person feels understood and supported enough to translate insight into real-life change.

Her work emphasizes creating an environment that feels safe, positive, and non-judgmental. Avia incorporates creative, person-centered methods intended to help clients feel more comfortable being themselves, reconnect with their strengths, and build a clearer relationship with their inner voice. She focuses on empowerment and self-understanding, offering steady support as clients work toward greater resilience and a renewed sense of direction.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

Attachment issuesBody imageCo-morbidityCodependencyDrug and alcohol addictionForgivenessImmigration issuesLife purposeMood disordersMulticultural concernsSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Avia James have?

Avia James has 10 years of experience providing therapy and counseling support.

Is Avia James a licensed therapist?

Yes. Avia James is licensed as an LMHC and an LPC. License information includes FL LMHC MH24861 and PA LPC PC009790.

In which languages does Avia James provide therapy?

Avia James provides therapy in English and Hebrew.

Where is Avia James located?

Avia James is located in Florida.

How can I work with Avia James as my therapist?

You can work with Avia James through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Avia James work with international clients?

No. Avia James does not currently work with international clients.

How much does therapy with Avia James cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Therapy Approaches, Designed for Online Support

Avia James draws from evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and everyday behaviors, then practicing alternatives that better support mood, motivation, and coping. It is often used when stress, anxiety, or depression are getting in the way of daily life.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while building actions that align with personal values. Rather than getting stuck in a battle with emotions, ACT emphasizes flexibility, purpose, and choosing meaningful steps forward. Mindfulness-based strategies can also be woven in to strengthen present-moment awareness and reduce getting pulled into worry or overwhelm.

Finding the right approach is part of the process. Avia collaborates with clients to understand what they want from therapy, what has or has not worked before, and how they prefer to communicate, then tailors sessions to fit those needs and goals.

Online therapy can make it easier to stay consistent with support. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.

Ready to start therapy with Avia James?

Take the first step toward a better you.