Ashley Whitfield, LPC
- Stress and anxiety support
- Parenting and family guidance
- Mood and attention concerns
About Ashley Whitfield
As a wife and mother of three, Ashley recognizes the realities that many families face and how complex trauma and systemic disadvantage can echo across generations. She is committed to supporting individuals and families as they work toward greater stability, wellness, and a more satisfying day-to-day life.
Her work is grounded in Adlerian or Individual Psychology, along with behavioral counseling and strategic brief counseling. In plain terms, this means she collaborates with clients to better understand current patterns, clarify what is getting in the way, and build healthier routines and responses that fit their values and goals. She has experience supporting people navigating mood concerns, anxiety, relationship challenges, attention-related difficulties, and career or educational growth, and she aims to help clients reduce barriers and move toward peace, joy, and fulfillment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Whitfield have?
Ashley Whitfield has 11 years of experience providing therapy services.
Is Ashley Whitfield a licensed therapist?
Yes. Ashley Whitfield is a Licensed Professional Counselor (LPC). License details include GA LPC LPC009757 and MS LPC 2571.
In which languages does Ashley Whitfield provide therapy?
She provides therapy in English.
Where is Ashley Whitfield located?
Ashley Whitfield is located in Mississippi.
How can I work with Ashley Whitfield as my therapist?
You can work with Ashley Whitfield through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ashley Whitfield work with international clients?
No. Ashley Whitfield does not currently work with international clients.
How much does therapy with Ashley Whitfield cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Ashley Whitfield draws from evidence-informed approaches that can be effective in an online format. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and actions interact, helping clients identify unhelpful patterns and practice more workable ways of responding to stress, anxiety, mood shifts, and everyday challenges.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by learning to make room for difficult thoughts or feelings while taking steps that align with personal values. This approach can be especially helpful when clients feel stuck, overwhelmed, or disconnected from what matters most.
Client-Centered Therapy offers a supportive, nonjudgmental space where clients can explore experiences at their own pace. It can be a good fit for people who want to strengthen self-understanding, self-esteem, and clarity around relationships or life direction.
Finding the right approach is part of the process. Ashley works collaboratively with clients to understand their goals, preferences, and current needs, then tailors sessions to what is most helpful over time.
Online therapy also makes it easier to access support in ways that fit real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, parenting demands, and changing routines.