Ashley Stock, LMHC
- Compassionate collaborative care
- Practical coping skills
- Support for young adults
About Ashley Stock
Her style is compassionate, collaborative, and grounded in practical skill-building. Ashley works alongside clients to strengthen coping strategies, improve communication, and reconnect with inner resilience. She recognizes that no two stories are the same and offers a steady, supportive space to explore what has been happening, make sense of past experiences, and move toward choices that feel more aligned and fulfilling.
Whether someone is navigating mood-related concerns, changes in relationships, or simply looking for deeper self-understanding, Ashley brings empathy and professional guidance to help clients take meaningful steps toward growth and emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashley Stock have?
Ashley Stock has 13 years of experience providing therapy and support to clients.
Is Ashley Stock a licensed therapist?
Yes. Ashley Stock is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). License: NY LMHC 009025.
In which languages does Ashley Stock provide therapy?
Ashley Stock provides therapy in English.
Where is Ashley Stock located?
Ashley Stock is located in New York.
How can I work with Ashley Stock as my therapist?
Sessions and support with Ashley Stock are available through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.
Does Ashley Stock work with international clients?
No. Ashley Stock does not currently work with international clients.
How much does therapy with Ashley Stock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, skills-based therapy from wherever you are
Ashley Stock integrates approaches that emphasize both understanding and action. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling and clarify what matters most, which can be especially helpful during life transitions, relationship strain, or periods of low self-esteem.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and behaviors and replace them with more workable strategies. It is often used to address stress, anxiety, depression, and self-doubt by building tools that can be practiced between sessions. Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and communication, supporting clients who feel overwhelmed, reactive, or stuck in intense relationship dynamics.
Finding the right approach is part of the process. Ashley works collaboratively with clients to tailor sessions to their needs, goals, and preferences, adjusting the focus as new insights and challenges emerge.
Online therapy with Ashley offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to maintain momentum, fit support into a busy schedule, and access care from a comfortable setting.