Ariadna Soriano, LMHC
Practical, trauma-informed telehealth counseling in Florida
- Evidence based skills
- Holistic tailored support
- Individuals across ages
About Ariadna Soriano
Ariadna Soriano is a Licensed Mental Health Counselor (LMHC) in Florida who provides individual therapy for children, teens, and adults through telehealth. She offers a warm, structured, and practical style rooted in evidence-based care, with a focus on clarifying what is happening, setting achievable goals, and building on each client’s existing strengths.
Her work is trauma-informed and culturally responsive, shaped in part by her lived experience as a survivor of abuse and as an immigrant. Ariadna supports clients navigating concerns such as relationships, trauma and abuse (including narcissistic abuse), addictions, ADHD and learning difficulties, anxiety, depression, and borderline personality disorder (BPD).
She draws from approaches such as Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors; DBT-informed skills to support emotion regulation, body-based calming, and boundary setting; and Acceptance and Commitment Therapy (ACT), which emphasizes taking meaningful action guided by values even when emotions feel intense. Ariadna also incorporates solution-focused work to expand what is already helping, and structured trauma-focused methods such as Cognitive Processing Therapy (CPT).
Her perspective is holistic and tailored, integrating attention to sleep, movement, nutrition, realistic optimism, and brief mindfulness practices so the plan feels sustainable in everyday life. Ariadna welcomes and affirms people from all communities and identities and aims to provide steady guidance and tools clients can start using right away.
Her work is trauma-informed and culturally responsive, shaped in part by her lived experience as a survivor of abuse and as an immigrant. Ariadna supports clients navigating concerns such as relationships, trauma and abuse (including narcissistic abuse), addictions, ADHD and learning difficulties, anxiety, depression, and borderline personality disorder (BPD).
She draws from approaches such as Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors; DBT-informed skills to support emotion regulation, body-based calming, and boundary setting; and Acceptance and Commitment Therapy (ACT), which emphasizes taking meaningful action guided by values even when emotions feel intense. Ariadna also incorporates solution-focused work to expand what is already helping, and structured trauma-focused methods such as Cognitive Processing Therapy (CPT).
Her perspective is holistic and tailored, integrating attention to sleep, movement, nutrition, realistic optimism, and brief mindfulness practices so the plan feels sustainable in everyday life. Ariadna welcomes and affirms people from all communities and identities and aims to provide steady guidance and tools clients can start using right away.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ariadna Soriano have?
Ariadna Soriano has 6 years of experience.
Is Ariadna Soriano a licensed therapist?
Yes. Ariadna Soriano is an LMHC (Licensed Mental Health Counselor). License: FL LMHC MH26459.
In which languages does Ariadna Soriano provide therapy?
Ariadna Soriano provides therapy in English.
Where is Ariadna Soriano located?
Ariadna Soriano is located in Florida.
How can I work with Ariadna Soriano as my therapist?
You can work with Ariadna Soriano through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Ariadna Soriano work with international clients?
No. Ariadna Soriano does not currently work with international clients.
How much does therapy with Ariadna Soriano cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Ariadna Soriano, LMHC, integrates practical, skills-focused therapy with a supportive, person-centered style for individuals in Florida. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors and practice new ways of responding, which can be useful for concerns like anxiety, depression, stress, and day-to-day overwhelm. Dialectical Behavior Therapy (DBT)-informed work emphasizes coping skills such as emotion regulation, distress tolerance, and boundary setting, supporting clients who feel emotionally flooded or stuck in reactive cycles. Acceptance and Commitment Therapy (ACT) focuses on values and committed action, helping clients make room for difficult feelings while moving toward what matters most.Because people and situations differ, the “right” approach is part of the process. Ariadna collaborates with clients to clarify goals and preferences, then tailors sessions so the work feels realistic, relevant, and sustainable over time.
Online therapy can make it easier to fit support into a busy life. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging when that format feels more comfortable or convenient. This flexibility can help clients stay engaged and practice skills between sessions.