Anthea Siow, AASW

Compassionate, tailored support for trauma, relationships, and mental health

Trauma informed safety planning
Family conflict resolution
Build resilience and confidence

About Anthea Siow

Anthea Siow is an AASW-credentialed professional in Australia with 10 years of experience supporting people through challenging life circumstances and emotional distress. Her work includes helping clients navigate family conflict and develop practical strategies for resolution, including support around positive co-parenting and parenting concerns. She also has experience assisting individuals impacted by domestic and family violence and sexual assault, including safety planning and trauma-informed support for trauma and abuse.

Anthea works with a wide range of mental health concerns such as depression, anxiety, and stress, and she also helps clients strengthen self-esteem, confidence, and resilience. She brings a respectful, sensitive, and compassionate style to therapy, with an emphasis on meeting each person where they are and understanding the context of their experiences.

Anthea tailors the therapeutic conversation and treatment planning to the individual, shaping the work around each client’s goals and needs. She recognizes that reaching out for help can take courage, and she aims to offer a supportive space where clients can work through difficulties, build coping skills, and move toward meaningful change at a pace that feels manageable.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Anthea Siow have?

Anthea Siow has 10 years of professional experience supporting clients with a range of concerns, including stress, anxiety, relationships, trauma and abuse, grief, and depression.

Is Anthea Siow a licensed therapist?

Yes. Anthea Siow holds the credential AASW.

In which languages does Anthea Siow provide therapy?

Anthea Siow provides therapy in English.

Where is Anthea Siow located?

Anthea Siow is located in Australia.

How can I work with Anthea Siow as my therapist?

You can work with Anthea Siow through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a way that fits your schedule and comfort level.

Does Anthea Siow work with international clients?

No. Anthea Siow does not currently work with international clients.

How much does therapy with Anthea Siow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches, made accessible online

Anthea Siow draws on several well-established approaches to help clients make sense of what they are experiencing and build practical tools for change. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, emotions, and actions, and can be especially helpful for concerns like stress, anxiety, and depression by identifying unhelpful patterns and practicing new coping strategies.

Acceptance and Commitment Therapy (ACT) supports clients in relating differently to difficult thoughts and feelings while taking steps toward what matters most to them. It can be useful when people feel stuck, overwhelmed, or caught in cycles of avoidance, and it emphasizes values-based action alongside skills for handling distress.

Attachment-Based Therapy can also be a helpful lens for relationship and family concerns, exploring how early patterns of connection may influence current communication, trust, and emotional needs.

Finding the right fit is part of the process. Anthea collaborates with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the approach over time to match what is most useful.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support from home or wherever feels most comfortable.

Ready to start therapy with Anthea Siow?

Take the first step toward a better you.

Get Started