Annie Bennett, LISW
Support for change through steady, practical therapy
- Addiction and recovery support
- Relationship and family concerns
- Stress grief and transitions
About Annie Bennett
Annie Bennett, LISW, is an Ohio licensed clinical social worker and supervisor who brings 25 years of professional experience to her work with adults navigating addiction, emotional wellbeing, and relationship and family concerns. She earned a master’s degree from the University of Kentucky and completed two years of conjoint marital and family therapy training, adding a strong foundation for working with partner and family systems alongside individual goals.
While she has taught in the social work graduate department at the University of Kentucky, much of her career has been rooted in direct service, with a primary focus on addiction treatment and a longstanding commitment to supporting women. Her background includes ten years in a long-term residential alcohol and other drug treatment program where women could bring their children ages 12 and under, experience that broadened her perspective on parenting, attachment, and the practical realities families face while seeking change.
Annie’s style blends cognitive behavioral, humanistic, and solution-focused perspectives, with an emphasis on meeting people where they are and helping them move toward where they want to be. She values transformation and does not assume anyone has to face problems alone, drawing from her own experience of making major life changes with the support of therapy and a supportive environment.
She works part-time, typically responds to requests within a couple of days, and generally checks messages Monday through Thursday. Sessions are 45 minutes, and the pace of therapy is guided by the progress clients feel they are making, with scheduling based on her posted availability.
In line with her sailboat metaphor, Annie’s work is grounded in the idea that while life’s conditions cannot always be controlled, new skills and perspectives can help people adjust their direction and move toward the quality of life they want and deserve.
While she has taught in the social work graduate department at the University of Kentucky, much of her career has been rooted in direct service, with a primary focus on addiction treatment and a longstanding commitment to supporting women. Her background includes ten years in a long-term residential alcohol and other drug treatment program where women could bring their children ages 12 and under, experience that broadened her perspective on parenting, attachment, and the practical realities families face while seeking change.
Annie’s style blends cognitive behavioral, humanistic, and solution-focused perspectives, with an emphasis on meeting people where they are and helping them move toward where they want to be. She values transformation and does not assume anyone has to face problems alone, drawing from her own experience of making major life changes with the support of therapy and a supportive environment.
She works part-time, typically responds to requests within a couple of days, and generally checks messages Monday through Thursday. Sessions are 45 minutes, and the pace of therapy is guided by the progress clients feel they are making, with scheduling based on her posted availability.
In line with her sailboat metaphor, Annie’s work is grounded in the idea that while life’s conditions cannot always be controlled, new skills and perspectives can help people adjust their direction and move toward the quality of life they want and deserve.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Annie Bennett have?
Annie Bennett has 25 years of experience as a therapist.
Is Annie Bennett a licensed therapist?
Yes. Annie Bennett holds the credential LISW (Licensed Independent Social Worker) in Ohio. License number: OH LISW I.0007836-SUPV.
In which languages does Annie Bennett provide therapy?
Annie Bennett provides therapy in English.
Where is Annie Bennett located?
Annie Bennett is located in Ohio.
How can I work with Annie Bennett as my therapist?
You can work with Annie Bennett through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Annie Bennett work with international clients?
No. Annie Bennett does not currently work with international clients.
How much does therapy with Annie Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based tools, tailored for online sessions
Annie Bennett, LISW, draws from approaches that help clients build practical skills while staying connected to what matters most to them. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new responses that support steadier mood, clearer decision-making, and healthier coping during stress, anxiety, or life transitions.Acceptance and Commitment Therapy (ACT) can be especially useful when someone feels stuck in a struggle with difficult emotions or urges. ACT emphasizes mindful awareness, values-based action, and learning ways to make room for uncomfortable experiences without letting them run the whole day.
Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people working through intense feelings, relationship conflict, or overwhelming situations.
Finding the right approach is part of the process. Annie works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel workable, adjusting the plan as needs evolve.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy week, continue care during travel within the state, and choose a format that feels comfortable from session to session.