Anita Adams, LPC
- Trauma informed therapy
- Addiction recovery support
- Relationship skills building
About Anita Adams
In sessions, Anita emphasizes a steady, supportive space where clients can examine long-standing emotional patterns, practice healthier coping skills, and process painful experiences at a manageable pace. She has particular experience helping people address trauma-related concerns, guilt and shame, impulsivity, and the kinds of interpersonal dynamics that can show up in relationships, codependency, and control issues.
Using evidence-based methods, Anita helps clients better understand their emotional responses and strengthen resilience over time. Whether someone is navigating addiction, healing from trauma and abuse, or working to improve self-esteem and relationships, she approaches therapy with empathy and professional care. Appointments are available on Saturdays only.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anita Adams have?
Anita Adams has 11 years of experience providing therapy.
Is Anita Adams a licensed therapist?
Yes. Anita Adams is an LPC (Licensed Professional Counselor). She is licensed in Arizona (AZ LPC LPC-22817) and Colorado (CO LPC LPC.0015250).
In which languages does Anita Adams provide therapy?
Anita Adams provides therapy in English.
Where is Anita Adams located?
Anita Adams is located in Colorado.
How can I work with Anita Adams as my therapist?
You can work with Anita Adams through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Anita Adams work with international clients?
No. Anita Adams does not currently work with international clients.
How much does therapy with Anita Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Anita Adams draws from structured, research-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors influence one another, then practicing practical strategies to respond differently. It is often used to support concerns like anxiety, depression, stress, and self-esteem challenges.Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for impulsivity, anger, and relationship strain. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method designed to help the brain reprocess difficult memories so they feel less overwhelming over time, supporting people working through trauma and abuse or post-traumatic stress.
Finding the right approach is part of the work. Anita collaborates with clients to clarify goals, understand preferences, and choose methods that fit the pace and focus that feel most supportive.
Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging to stay engaged between sessions, making it easier to fit support into real life routines.