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Angela Thomas - Jones, LCMHC, LCPC

Experienced, supportive counseling for life transitions and stress
  • Addictions and recovery support
  • Career and life transitions
  • Compassion fatigue care

About Angela Thomas - Jones

Angela Thomas - Jones is a licensed counselor who brings 30 years of professional experience to her work with adults navigating change, stress, and complex life seasons. She supports clients who are working through addictions, career concerns, questions about authentic identity, and major life transitions, with a particular focus on compassion fatigue and the emotional toll that can come from caregiving and high-responsibility roles.

As an LCMHC and LCPC, she provides counseling as a licensed clinical mental health professional. Her style emphasizes a welcoming, nonjudgmental space where clients can speak openly about thoughts and feelings. Angela collaborates directly with clients to set up appointment times rather than relying on an online calendar display for scheduling. To maintain the energy and presence she brings to sessions, she also blocks off regular "no screen" time and is typically unavailable from Saturday afternoon through Tuesday morning.

Areas of Expertise

Primary Focus

AddictionsCareer difficultiesCoping with life changesCompassion fatigue

Also Specializes In

Additional Focus Areas

Caregiver issues and stressDrug and alcohol addictionFirst responder issuesForgivenessHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesPostpartum depressionWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Angela Thomas - Jones have?

Angela Thomas - Jones has 30 years of experience providing therapy and counseling support.

Is Angela Thomas - Jones a licensed therapist?

Yes. Angela Thomas - Jones holds the credentials LCMHC and LCPC. License information provided: NH LCMHC 1109 and ME LCPC CC6812.

In which languages does Angela Thomas - Jones provide therapy?

Angela Thomas - Jones provides therapy in English.

Where is Angela Thomas - Jones located?

Angela Thomas - Jones is located in New Hampshire.

How can I work with Angela Thomas - Jones as my therapist?

You can work with Angela Thomas - Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Angela Thomas - Jones work with international clients?

No. Angela Thomas - Jones does not currently work with international clients.

How much does therapy with Angela Thomas - Jones cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Angela Thomas - Jones draws from evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical strategies to respond differently, which many people find useful when facing stress, self-esteem concerns, or major life changes.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most to them. It can be a helpful fit for people who feel stuck, overwhelmed, or pulled off course by anxiety, grief, or burnout. Dialectical Behavior Therapy (DBT) skills often emphasize emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want concrete tools for managing intense emotions and relationship stress.

Finding the right approach is part of the work. Angela collaborates with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the plan to better match the client’s needs over time.

Online therapy also offers flexibility. Clients can connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to access support in a way that fits real-life schedules and changing demands.

Ready to start therapy with Angela Thomas - Jones?

Take the first step toward a better you.