Angela Harmon, LPC, LMHC
- Mindfulness based CBT
- Trauma informed care
- Strengths focused counseling
About Angela Harmon
In her work, Angela partners with clients to explore who they are while addressing concerns such as anxiety, depression, and the impact of past trauma. She integrates mindfulness-based Cognitive Behavioral Therapy (CBT), a practical approach that helps people notice unhelpful thought patterns and build more workable coping skills, along with attention to the psychophysiology of depression, stress, anxiety, and trauma - including how emotional strain can show up in the body.
Angela offers a steady, collaborative space for clients who want to better understand their experiences, develop resilience, and move forward with greater clarity and self-compassion.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Harmon have?
Angela Harmon has 13 years of experience providing counseling services.
Is Angela Harmon a licensed therapist?
Yes. Angela Harmon is a licensed therapist and holds the credentials LPC and LMHC. License information provided includes OR LPC C7000 and WA LMHC LH60723632.
In which languages does Angela Harmon provide therapy?
Angela Harmon provides therapy in English.
Where is Angela Harmon located?
Angela Harmon is located in Washington.
How can I work with Angela Harmon as my therapist?
You can work with Angela Harmon through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Harmon work with international clients?
No. Angela Harmon does not currently work with international clients.
How much does therapy with Angela Harmon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Mindful, Skills-Based Therapy You Can Do Online
Angela Harmon draws from structured, practical approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new strategies that better support daily life - often useful for stress, anxiety, and depression.She also incorporates Mindfulness Therapy, which focuses on building present-moment awareness and steadier attention, especially when emotions feel intense or the body feels on edge. For clients who want a values-driven path forward, Acceptance and Commitment Therapy (ACT) can help clarify what matters most and build psychological flexibility so choices align more closely with personal goals, even when life feels difficult.
Finding the right approach is part of the process. Angela collaborates with clients to understand concerns, strengths, goals, and preferences, then tailors the work so it feels relevant and usable between sessions.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, get support in real time, and fit therapy into a busy schedule.