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Dr. Angel Chavis, LCMHC

Support for anxiety, relationships, and self-esteem
  • Anxiety and stress support
  • Relationships and communication skills
  • Young adult life transitions

About Dr. Angel Chavis

Dr. Angel Chavis is a licensed clinical mental health counselor (LCMHC) in North Carolina who supports individuals navigating complex emotional experiences. Her work often centers on young adults and others facing anxiety, relationship strain, and self-esteem concerns, with an understanding of how stress, social anxiety, and major life transitions can shape emotional well-being and personal growth.

Her style is both compassionate and structured, with an emphasis on helping clients strengthen communication skills, move through isolation or loneliness, and reconnect with a clearer sense of purpose. Dr. Chavis works collaboratively with people managing mood-related concerns, panic attacks, ADHD-related challenges, and impulsivity, tailoring sessions to what is most relevant to each client’s current situation and goals.

Grounded in evidence-based practices, she offers a supportive space for clients to explore their experiences, build resilience, and deepen self-understanding. Her focus is on helping clients develop practical strategies that support emotional healing, steadier coping, and meaningful personal change over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD

Also Specializes In

Anger managementDepression

Additional Focus Areas

Communication problemsEmptinessImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Angel Chavis have?

Dr. Angel Chavis has 6 years of experience.

Is Dr. Angel Chavis a licensed therapist?

Yes. Dr. Angel Chavis is licensed as an LCMHC in North Carolina (NC LCMHC 11454).

In which languages does Dr. Angel Chavis provide therapy?

Dr. Angel Chavis provides therapy in English.

Where is Dr. Angel Chavis located?

Dr. Angel Chavis is located in North Carolina.

How can I work with Dr. Angel Chavis as my therapist?

You can work with Dr. Angel Chavis through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Angel Chavis work with international clients?

No. Dr. Angel Chavis does not currently work with international clients.

How much does therapy with Dr. Angel Chavis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Care

Dr. Angel Chavis draws from several evidence-based approaches that can be effective in online therapy. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel supported as they explore anxiety, self-esteem concerns, and relationship stress in a way that matches their pace and values.

Cognitive Behavioral Therapy (CBT) focuses on understanding how thoughts, feelings, and behaviors influence one another. It can be especially useful for stress, social anxiety, panic symptoms, and mood-related concerns by helping clients practice new ways of responding to triggers and everyday challenges.

Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a helpful fit for clients who feel overwhelmed, struggle with impulsivity, or want clearer tools for communication and boundaries.

Finding the right approach is part of the process. Dr. Chavis works collaboratively with clients to identify goals, preferences, and what feels most helpful, then adjusts the plan over time based on feedback and progress.

Online therapy also adds flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and continue working on goals between sessions.

Ready to start therapy with Dr. Angel Chavis?

Take the first step toward a better you.