Andrea Dilley-Frame, LPC

Andrea Dilley-Frame, LPC, is a Virginia-based licensed professional counselor with 20 years of experience helping adults navigate challenging emotional and relational concerns. Her work commonly focuses on stress and anxiety, depression, trauma and abuse, mood disorders including bipolar disorder, and addictions, including drug and alcohol concerns. She also supports clients who feel stuck in patterns shaped by abandonment, attachment issues, codependency, or ongoing conflict in family and work relationships.

Andrea’s therapy style emphasizes understanding how life experiences, family of origin dynamics, and relationship patterns can influence current thoughts, feelings, and behaviors. She offers a steady, compassionate space for clients to explore what is happening beneath the surface, strengthen resilience, and develop practical strategies for change. Clients often work with her on communication problems, control issues, workplace stress, post-traumatic stress, self-harm, and other concerns that can impact daily functioning and overall wellbeing.

With a client-centered, trauma-informed foundation, Andrea collaborates with each person to identify goals that feel realistic and meaningful. Her aim is to help clients build insight, improve coping skills, and create healthier life patterns that support long-term growth and stability.