Amy Montoya, LPC
- Trauma informed support
- Family conflict guidance
- LGBT affirming care
About Amy Montoya
She has experience supporting clients with LGBT-related concerns, the impacts of trauma and abuse, and depression. Amy approaches therapy with respect, sensitivity, and care, creating space for clients to be heard while also working toward meaningful change.
Amy tailors the conversation and treatment plan to each person’s unique needs, goals, and situation. She recognizes that reaching out for help can take courage, especially when someone is striving for a more fulfilling and happier life. Her role is to offer steady support and encouragement as clients take practical steps forward and build the momentum needed for lasting progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Montoya have?
Amy Montoya has 16 years of experience.
Is Amy Montoya a licensed therapist?
Yes. Amy Montoya is a Licensed Professional Counselor (LPC). Her Colorado license is listed as CO LPC LPC.0013922.
In which languages does Amy Montoya provide therapy?
Amy Montoya provides therapy in English.
Where is Amy Montoya located?
Amy Montoya is located in Colorado.
How can I work with Amy Montoya as my therapist?
You can work with Amy Montoya through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Amy Montoya work with international clients?
No. Amy Montoya does not currently work with international clients.
How much does therapy with Amy Montoya cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore what matters most to them at their own pace. It can be especially helpful for people who want to feel understood while building clarity and confidence in their next steps.Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, feelings, and behaviors influence one another. It often supports clients who want structured tools for managing stress, anxiety, low mood, and patterns that feel hard to break.
Dialectical Behavior Therapy (DBT) blends acceptance with skills practice, helping clients strengthen emotion regulation, distress tolerance, and interpersonal effectiveness. It can be useful for those who feel overwhelmed by intense emotions or conflict and want steadier ways to cope.
Finding the right approach is part of the process. Amy Montoya works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the plan over time to better fit their needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent with support, whether clients prefer face-to-face conversation or the convenience of written check-ins between sessions.