Ammari Edwards, LCSW
- Stress and anxiety support
- Trauma informed care
- Career and life transitions
About Ammari Edwards
Throughout her career, Ammari has supported individuals navigating stress, anxiety, depression, trauma and abuse, career concerns, and the challenges that can come with major life transitions. She also worked with World Trade Center (WTC) first responders through the FDNY, an experience that strengthened her understanding of trauma, resilience, and the mental health needs that can arise in high-stress roles.
Ammari approaches therapy with respect, sensitivity, and compassion, emphasizing a personalized and collaborative process. She tailors conversations and treatment planning to align with each client’s needs, values, and goals, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to reframe unhelpful thought patterns and Client-Centered Therapy to support autonomy and empowerment. She also integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Attachment-Based Therapy as appropriate to help clients build insight, coping skills, and a more meaningful direction forward.
Reaching out can be a courageous first step. Whether someone feels overwhelmed, stuck, or simply ready for deeper self-understanding, Ammari offers steady support and practical guidance toward positive change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ammari Edwards have?
Ammari Edwards has 11 years of experience as a therapist, working with a range of concerns including stress, anxiety, depression, trauma, career challenges, and major life changes.
Is Ammari Edwards a licensed therapist?
Yes. Ammari Edwards is a licensed clinical social worker (LCSW). License: NY LCSW 098744.
In which languages does Ammari Edwards provide therapy?
Ammari Edwards provides therapy in English.
Where is Ammari Edwards located?
Ammari Edwards is located in New York.
How can I work with Ammari Edwards as my therapist?
Sessions with Ammari Edwards are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs.
Does Ammari Edwards work with international clients?
No. Ammari Edwards does not currently work with international clients.
How much does therapy with Ammari Edwards cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Ammari Edwards draws from several evidence-based approaches to help clients navigate stress, anxiety, depression, trauma-related concerns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors and then practicing practical ways to shift what is not working, which can be especially useful when worry, low mood, or self-doubt starts to feel repetitive.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making space for difficult thoughts and feelings while taking steps toward what matters most. It can be a helpful fit when someone wants to feel less stuck and more guided by values, even during stressful periods. Dialectical Behavior Therapy (DBT) offers structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who want tools for managing intense emotions and improving communication.
Finding the right approach is part of the process. Ammari works collaboratively with clients to clarify goals, understand preferences, and shape a plan that fits their needs and pace.
Online therapy offers flexibility without losing momentum. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging for ongoing support and reflection between sessions, making it easier to stay engaged even with a busy schedule.