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Amber Trinkle, LMHC

Collaborative counseling for growth and change

  • Client centered support
  • Motivational interviewing
  • CBT based strategies

About Amber Trinkle

Amber Trinkle is a Licensed Mental Health Counselor (LMHC) in New York who supports people seeking relief from emotional stress, a clearer understanding of themselves, and healthier relationships. She views counseling as a meaningful step toward feeling better and creating a more satisfying life, and she works alongside clients as they clarify what they want for their future and set practical goals to move in that direction.

With 10 years of experience, Amber has worked in a range of settings and with individuals facing concerns such as depression, anxiety, relationship difficulties, trauma, and parenting challenges, as well as those involved with the criminal justice system. Her style draws from client-centered therapy, which emphasizes respect, empathy, and collaboration, and she also incorporates motivational interviewing and Cognitive Behavioral Therapy (CBT) to help clients explore change, strengthen coping skills, and address unhelpful patterns of thinking and behavior.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

Adoption and foster careAttachment issuesCommunication problemsImpulsivityLife purposeMood disordersPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amber Trinkle have?

Amber Trinkle has 10 years of experience providing counseling and support.

Is Amber Trinkle a licensed therapist?

Yes. Amber Trinkle is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 009705).

In which languages does Amber Trinkle provide therapy?

Amber Trinkle provides therapy in English.

Where is Amber Trinkle located?

Amber Trinkle is located in New York.

How can I work with Amber Trinkle as my therapist?

You can work with Amber Trinkle through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Amber Trinkle work with international clients?

No. Amber Trinkle does not currently work with international clients.

How much does therapy with Amber Trinkle cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach and Flexibility in Online Therapy

Amber Trinkle, LMHC, draws from evidence-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice patterns that may be keeping them stuck and practice new ways of responding to stress, anxiety, depression, or relationship challenges.

Client-centered therapy emphasizes a supportive, collaborative relationship where the client’s pace, values, and goals guide the work. This approach can be especially helpful for people who want space to process emotions, build self-understanding, and strengthen self-esteem while feeling respected and heard. Amber also incorporates motivational interviewing, which helps clients explore ambivalence and build momentum toward the changes they want to make.

Finding the right approach is part of the process. Amber works with clients to clarify what they want from therapy and to shape sessions around their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.

Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to fit therapy into a busy schedule, maintain consistency, and get support in a way that feels accessible and comfortable.

Ready to start therapy with Amber Trinkle?

Take the first step toward a better you.