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Amanda Tindell, LCSW

Warm, collaborative support for anxiety, trauma, and self-worth
  • Empathy and collaboration
  • Evidence based tools
  • Growth through transitions

About Amanda Tindell

Amanda Tindell is a Licensed Clinical Social Worker (LCSW) in Texas with 5 years of experience supporting people through life’s challenges with compassion and understanding. She approaches therapy as an affirming space where clients can show up as themselves, explore what they have been through, and identify meaningful ways to grow. Her style is warm and collaborative, grounded in empathy and practical, evidence-based support.

Amanda helps individuals navigating depression, anxiety, trauma, and self-esteem concerns, with a focus on building confidence, balance, and a steadier sense of peace. Her work often centers on strengthening self-love, improving communication, addressing social anxiety, and processing past experiences in ways that support healing and forward movement.

She is especially passionate about supporting women, veterans, survivors of trauma, and people managing workplace stressors, shifting family dynamics, and major life transitions. Amanda values partnership in the therapy process and aims to honor each person’s unique path while helping them recognize strengths, develop resilience, and create positive change over time.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesSleeping disordersADHD

Additional Focus Areas

Adoption and foster careBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Tindell have?

Amanda Tindell has 5 years of experience as a therapist.

Is Amanda Tindell a licensed therapist?

Yes. Amanda Tindell is licensed as an LCSW (Licensed Clinical Social Worker) in Texas. Her license is TX LCSW 104693.

In which languages does Amanda Tindell provide therapy?

Amanda Tindell provides therapy in English.

Where is Amanda Tindell located?

Amanda Tindell is located in Texas.

How can I work with Amanda Tindell as my therapist?

You can work with Amanda Tindell through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Amanda Tindell work with international clients?

No. Amanda Tindell does not currently work with international clients.

How much does therapy with Amanda Tindell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Online in Real Time

Amanda Tindell draws from approaches that can translate well to online therapy while still feeling personal and supportive. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where clients can speak openly, feel understood, and clarify what they want from therapy, which can be especially helpful when stress, self-esteem concerns, or life changes feel overwhelming.

She also incorporates Cognitive Behavioral Therapy (CBT), a practical method that helps people notice unhelpful thought patterns, test new perspectives, and build healthier coping habits. For clients working through intense emotions or relationship stress, Dialectical Behavior Therapy (DBT) skills can support emotional regulation, distress tolerance, and more effective communication in everyday situations.

Finding the right approach is part of the process. Amanda collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the pace and tools accordingly so therapy feels relevant and workable.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule, continue care during transitions, and choose the format that feels most comfortable.

Ready to start therapy with Amanda Tindell?

Take the first step toward a better you.